Psychotherapy & Counselling with Chartered Psychologist Leah Lowinger. Adults, Children, Couples & Families. Central Venue, Dorset. Info 01202 566388
February 2012
Psychotherapy & Counselling with Chartered Psychologist Leah Lowinger. Adults, Children, Couples & Families. Central Venue, Dorset. Info 01202 566388
Guided Journey Meditation & Shamanic Healing Circle. 7.30-9pm. £10. Also Past Life Regression 1-1 sessions. £60. Worthing. Info Claire 01903 247118
Yoga, Qi Gong & Low Cost Osteopathy (First session £25, then £20). Anahata Health Clinic, 119-120 Edward Street, Brighton. Info 01273 698 687 info@anahatahealth.com
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa Magdalena. Eastbourne, Lewes. Info 01323 486724 www.lisamagdalena.com
Chiropractic & Homeopathy with Duncan Frewen. Pinehurst Centre, 3 Avondale Road, Hastings. Info Duncan Frewen 07513 005 366
Psychodynamic/CBT counselling therapy with Melanie Bray. Pinehurst Centre, 3 Avondale Road, Hastings. Info 07866 560439
Aromatherapy & Reflexology with Manami Cheves. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 446 265 or 07961 377585
Reflexology, Indian Head Massage, Reiki with Katyja Malinen. Pinehurst Centre, 3 Avondale Road, Hastings. Info 07530 220 215
Tarot Class. 7.30pm. Alternate Weeks. Pinehurst Centre, 3 Avondale Road, Hastings. Info Simone 07833 794737
Lifestyle Coaching & Management/ Women’s Stress Consultant Lorraine Thorogood. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 752184 or 07788 489618
East Sussex Dowsing Group. 3rd Monday. 10-12pm. £3.50. Pinehurst Centre. Info Susie 01424 423 687
Ki & Aikido Class: Introductory programme. 7-9pm. £8. Brighton Ki Society, Brighton. Info 01273 323 315
Ki & Aikido Children’s Class. 5.15-6.15pm. £3. Brighton Ki Society, 12 Queen Square, Brighton. Info 01273 323 315
Vegetarian and Vegan Group meet every second Monday of the month. Royal Oak, Prospect Road, Tunbridge Wells. Info Mark Hanna 01825 841104 mark.hanna@virgin.net
Iaido: 7-8pm. Aikido: 8-9.30pm. Lady of the Rosary Church Hall, Sidley, Bexhill, Sussex. Info Sensei P Barker 07773 676539
Yoga with Monika Matthieu. 6.30-8.30pm. £8. Patanjali Centre for Classical Yoga, Marley Lane, Battle, Sussex. Info 01424 440689
Development Circle: develop your spiritual gifts in a safe environment. 1st & 3rd Mondays. 7.30-9pm. £5. Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 or 07850 433711 thelanternoflight@yahoo.co.uk
Clear Body Clear Mind: free lecture. 7pm. Saint Hill Castle, East Grinstead, Sussex. Info Silvia 07963 886522 or 01342 324571
Healing Support Group with Amanda. 7.30-10pm. £10. Near Eastbourne. Info 07850 034920
UFOs & their spiritual mission and a World in Transition. 7pm. Free talk. Hove. Info 01273 731161
Circle of the Mystic Heart: Monthly Universal Gatherings for spiritual inspiration. 7.30-10pm. £8.50. Eastbourne.
Shianna Ravenlaw: Interfaith Minister 01323 460628
Vinyasa Flow Yoga with Sal. 6pm. The Old School, Cuckfield, Sussex. Info 07801 254098 info@noeticyoga.com
Biodanza: Vital Development is to Dance with Life. 1-3pm. Hanover Community Centre, Brighton. Info Helen 01273 278663 h.dakini@hotmail.com
Light Touch Energy Healing with Wessex Healing Centre. 1-4pm. Dons. All welcome. New Church, Tuckton Road, Southbourne, Bournemouth. Info Kathy 01202 534320
Go Beyond Yoga with Paul. 11-12pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Men’s Gay Tantra Group with Andrew. 6.30-10.15pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
JCPF Spiritual Healing Clinics. 10.30-11.45am. £donations. Buckland Community Centre, Malins Road, Portsmouth. Info 02392 386 528
JCPF Spiritual Healing Clinics. 1st & 3rd Mondays. 10.30-12.30pm. £donations. Winton House, High Street, Petersfield. Info 02392 386 528
Healing Development Registration Course. 7.30pm. JCPF, Buckland Community Centre, Malins Road, Portsmouth. Info 02392 693 169
Tarot for Beginners Course with Tim Brooks. 7.15pm. JCPF, Buckland Community Centre, Malins Road, Portsmouth. Info 02392 386 528
Healing, Yoga for Health, 1 to 1 clinique. 12-4pm. Prices to suit all. The Yoga Room, Hastings, Sussex. Info 07852 115897
Yoga: all levels with Kristel. 5-6.30pm also 7-8.30pm. Each £45 for 6 weeks. The Yoga Room, Hastings, Sussex. Info 07852 115897
Tarot consultations with Tony Oliver. £30. Holistica Mind Body Spirit, Fareham, Hants. Info 01329 825046 info@holistica.biz
Meditation: Heighten awareness of the Inner You with Maraline. 8.10-9.30pm. Natural Fitness Centre, Royal Parade, Eastbourne, Sussex. Info 01323 732024 or 07964 968550
Tai Chi & Qigong Class. Salisbury. Info 01725 514546 office@longwatertaichi.co.uk
Yoga with Margot. Friendly class non-competitive class for all abilities. 10.15-11.45am. £6. Vestry Hall, Cranbrook, Kent. Info 01797 227 842
Yoga with Margot. 6.15-7.45pm. £6. Village Hall, Rolvenden, Kent. Info 01797 227 842
Iyengar Yoga with Susan Stephenson. All welcome. 11.30-1pm. £8. Neal’s Yard Remedies, Market Square, Salisbury. Info 01722 413633 susansteph@gmail.com
Meditation & Intuition: heighten awareness of Inner You with Maraline. 8.10-9.30pm. £7.50. Eastbourne. Info 01323 732024
Iyengar Yoga. General level: 3.45-5.15pm. Intermediate level: 6-8pm. Quaker Meeting House, Salisbury. Info Fiona Fallon 01985 846133 fiona_fallon33@hotmail.com
Hatha Yoga with Jo. Suitable for all. 8.30-9.40am & 10-11.10am. £6. Highcliffe Marriott Hotel, St Michael’s Road, Bournemouth. Info 0779 612 6727 joyoga22@gmail.com
Pregnancy Yoga with Claire Messenger. 7.30pm. Southsea. Info 0787 645 7742 yogawithclaire@hotmail.com
Tai Chi & Chi Kung beginners’ class. 11.15-12.15pm. Verwood Hub, Bournemouth. Info Nicole 01202 827789
Hatha Yoga: with Jade 9.15-10.15am. With Jody 12-12.45pm & 7-8.30pm. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Light Touch Energy Healing. All welcome. 1-4pm. Dons. Wessex Healing Centre, New Church, Tuckton Road, Southbourne, Bournemouth. Info Kathy 01202 534320
Iyengar Yoga general level with Birgit Heyer. 11-12.30pm. Freshfield Road, Queens Park, Brighton. Info 01273 603525
Ratu Bagus Shaking Meditation. 6.30pm. Parkstone, Poole. Details Kamini 01202 742583
Self Enquiry (Advita) & Meditation Group: when there is no identification with mind – who are you? 7.30-9pm. Alternate weeks. Brighton area. Info Paul Hurcomb 0795 153 8006
Self Enquiry (Advita) & Meditation Group: when there is no identification with mind – who are you? 7.30-9pm. Alternate weeks. Hastings area. Info Paul Hurcomb 0795 153 8006
Reiki Attunements & Training with Benjamin. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Classical Hatha Yoga with Emma Carter. 10.30-12pm. £9 drop-in. Natural Bodies, 28-9 Bond Street, Brighton. Details 07772 084066 info@naturalbodies.co.uk
Gentle Exercise & Relaxation rooted in Qigong with Nick Neter. 2-3pm. First session free. The Natural Fitness Centre, Redoubt, Eastbourne. Details 01323 732024
Yoga with Elvira. 6.15-7.45pm. £7.50. Blocks & Drop-in welcome. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Meditation for Everyone. 7.30-9pm. £6. Henfield, Sussex. Details 01273 495554 VanessaEGraham@aol.com
Community Drum Circle: all levels. Kids & Parents 7-7.30pm. £2. Adults 7.45-8.30pm. £3. All Saints Centre, Friars Walk, Lewes, Sussex. Details info@drumunity.co.uk
Ascension & Awakening Group. Energy & Healing Meditation, Connection to Divine Energy Stream. 7.30pm. Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Kundalini Yoga Drop-in class with Jo Linney. 7.30-9pm. Westhill Community Hall, Brighton. Details 07906 948472
Philosophy Group. 7.30pm. £5. Alternate weeks. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Ascension & Awakening Group. Receiving the Divine Energies that are right for you at this time. 7.30-9.30pm. Destiny, 406 Lymington Road, Highcliffe, Bournemouth. Info Helenmaria 07828 719207 or Dominic 07977 002115
Unifying Yoga Class with Pranava: Breathing, Energy Control, Meditation. Hastings. Must book 0777 6367965 2pranava@gmail.com
Yoga - Community Class. Drop-in. St Leonards, Hastings, East Sussex. 10-11am. Nicola Smith 07930 442639/ www.bodywisdom.org.uk
Yoga Course - Restore & Relax. St. Leonards, Hastings, East Sussex. 5.45-7pm. Book in advance. Nicola Smith 07930 442639/ www.bodywisdom.org.uk
Women’s Group with Chartered Psychologist Leah Lowinger. 7.30-9.30pm. Central Venue, Dorset. Info 01202 566388
Graphology, Aura Readings, Psychic Tarot with Robert Broadhurst-Browne. Mind-Body-Spirit, Westbourne. Info 01202 540088 www.mindbodyspirit.uk.com
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Eastbourne/Lewes. Info 01323 486 724 www.lisamagdalena.com
Acupuncture: Low Cost. Multi-bed clinic. £25 one-to-one, then £15/session, £20 after 5pm. Anahata Health Clinic, 119-120 Edward Road, Brighton. Info 01273 698 687 info@anahatahealth.com
Reiki Share with Valerie Cranfield. 1st Tues. 2-4pm. £4. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 426 456
Friends thru Cancer. 1st Tues: 10.30am. Also 3rd Tues: 6.30-8.30pm. Pinehurst Centre, 3 Avondale Road, Hastings. Info Samantha 07816 640520 or Susie 01424 423687
Person Centred Counselling with Alison Rickard. Pinehurst Centre, 3 Avondale Road, Hastings. Info 07540 388044
Reflexology/Reiki clinic with Sue Bodkin. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 718544
Aromatherapy Massage/ Reflexology/ EFT/ Hot Stones/Lava Shells Massage with Tina Fillery. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01323 439191 or 07989 127240
Bach Flower Remedies with Mari Prackauskas. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 447186
Feldenkrais Class. 8-9.15pm. Unit 4, 26 Round Hill Street, Brighton. Info Sabine 01273 239 299 sabinesblackaby@aol.com
Aikido: 8-9.30pm. Amateur Athletic Club, Little Common Road, Bexhill, Sussex. Info Sensei P Barker 07773 676539
Development Circle: develop your spiritual gifts in a safe environment. 2nd & 4th Tuesdays. 7.30-9pm. £5. Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 or 07850 433711 thelanternoflight@yahoo.co.uk
Healing: 1.30-2pm. A Course in Miracles: 2-4pm. Pathways to Peace, 93a Belle Vue Road, Southbourne, Bournemouth. Info Beryl 01202 420788 or Patsy 01202 426823
Vinyasa Flow Yoga with Sal. 11am. The Old School, Cuckfield, Sussex. Info 07801 254098 info@noeticyoga.com
Doula Circle/ Red Thread Mother’s Circle with Samsara & Jill. 9.30-12.30pm. The Unity Centre, Brighton. Info 01273 778400 samsaratanner@hotmail.com
3 out of 4 weeks: Yoga with Marc Woolford. 1 out of 4 weeks: Bioenergetics with Rakendra. 7.15-9.15pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Group Silent Healing with Hue Le. 1.30-2pm & 2.15-2.45pm. Dons. The Happy Cell, 123 Davigdor Road, Hove, Sussex. Info 01273 911876
Healing, Yoga for Health, 1 to 1 clinique. 9-1pm. Prices to suit all. The Yoga Room, Hastings, Sussex. Info 07852 115897
Yoga: all levels with Kristel. 8-9.30pm. Each £40 for 6 weeks. Havant, Hants. Info 07852 115897 kristel@hotmail.co.uk
Chi Kung with Poppy. 7.30-9pm. Chiara Healthcare, Branksome. Poole. Info 01202 735560
Yoga with Margot. Friendly, non-competitive mixed ability group. 7-8.30pm. £6. WI Hall, Playden near Rye. Info 01797 227842
Gentle Flowing Yoga with music, with Fiona Tasker. 8-9.30pm. Hove, Sussex. Info 07503 171878
Mum & Baby Yoga with Fiona Tasker. 1.15-2.30pm & 2.45-4pm. Hove, Sussex. Info 07503 171878
Scariavelli inspired Yoga with Sarah Bristow. 7-8.30pm. Subud Centre, Lewes. Info 01273 471792 or 0773 654 6821
Iyengar Yoga with Susan Stephenson. All welcome. 7-8.30pm. £8. Arts Centre, Bedwin Street, Salisbury. Info 01722 413633 susansteph@gmail.com
Yoga for Healing & De-stressing: 9.30-10.45am. £9. Mum & Baby Yoga: 11-12.30pm. £9. Madeleine Scott, Wellington Centre, Hastings. Info 07761 095340
Hatha Yoga with Jo. Suitable for all. 7-8.15pm. £7. Priory Suite, King’s Hotel, Castle Street, Christchurch. Info 0779 612 6727 joyoga22@gmail.com
Multilevel Yoga with Jyoti. 7.30-9pm. The Hub, Verwood, Bournemouth. Info 07955 587772
Tai Chi for the over 55s with Lynne. 10-11am. Brighton University Sports Hall, Denton Road, Eastbourne. Info 07752 012438
Tai Chi. 2.30-3.30pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024
Meditation & Personal Growth Group including self empowerment coaching. 10-noon. £10. Ringwood. Info Lou 0754 5293715 www.souldimensions.co.uk
Tai Chi Qi Gong classes. 9.30am at Forest Row Community Centre. 6.30pm at Chequer Mead, East Grinstead. Each £7. Info Dawn 07773 638 305
Kundalini Yoga with Jody. 10.30-11.30am: Hatha Yoga with Graham. 12.30-1.30pm: Ashtanga Yoga with Scott. 6.30-9pm. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Meditation Group with Val Lawrence. Alternate weeks. £5. Bexhill on Sea, Sussex. Info 01424 730642 thehealingplace@hotmail.com
Walk in Bowen Clinic for General Back Injuries, Sciatica, Strains, Muscle Tension, etc. 5-9pm. Essential Therapy Centre, Southbourne. Details Gary 01202 428945 or 0776 5027018
Yoga Class with Anika. 7.45-8.45pm. 7 week term. Acupuncture Clinic, 143 Portland Road, Hove. Booking 07967 369814 info@viniyogabrighton.com
Yoga for Pregnancy Class with Tracy Strassburg. 2.30-3.30pm. £36 for 6 classes. Natural Bodies, 28-9 Bond Street, Brighton. Details 07961 336121 info@naturalbodies.co.uk
Guided Meditation with Gemma Bultitude. All welcome. 12-1pm. £7. The Body Junction, 3 Sutherland Avenue, Bexhill, Sussex. Details 07960 545380 gemmabultitude1@gmail.com
Beginners Pilates with Victoria. 11.30-12.30pm. 5 week block £48. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Yoga with Mari. 2-3.30pm. £7.50. Blocks & Drop-in welcome. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Meditative Yoga. 7.30-9pm. £6. Henfield, Sussex. Details 01273 495554 VanessaEGraham@aol.com
Yoga Class with Caroline Purvey. 7-8.30pm. Dover, Kent. Details 07974 081496 yoga@kcic.org.uk
Early Morning Yoga. 8.15-9am. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Divine Awareness Development Group: Supporting Your Ascension! Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Pure Bhakti: Studying Vedic Scripture, Hare Krsna Kirtan, Discussion. 7pm. Anahata Clinic, 119 Edward Street, Brighton. Details Jagatam Dasi 07967 964413 jagatam@gmail.com
Diets: Why Don’t They Work? So What Does? Regular group meeting. 10-12pm. £5. Seaford, Sussex. Details 01323 896192
Astrology for Beginners Course with Pam Ashenden. 7.30pm. JCPF Buckland Community Centre, Malins Road, Portsmouth. Info 02392 693 169
Healing Thru Meditation Beginners Course with Carole Peachey. 8pm. JCPF, Cosham, Portsmouth. Info 02392 386 528
Positive Living Group: weekly talks of inspiration. 7.15-10pm. £5. Community Centre, Lymington, Hants. Details Jude 07717 650773 purrjude@gmail.com
Graphology, Aura Readings & Psychic Tarot Readings with Robert Broadhurst-Browne / Tarot, Runes & Angels Cards Readings. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Coaching with Chartered Psychologist Leah Lowinger. 7.30-9.30pm. Central Venue, Dorset. Info 01202 566388
Empowerment Reading with Debbie Pike & Readings with Medium Anne Rey. Mind-Body-Spirit, Westbourne. Info 01202 540088 www.mindbodyspirit.uk.com
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Eastbourne, Lewes. Info 01323 486 724 www.lisamagdalena.com
Polegate Cancer Support Group. 10-12noon. William Daly Centre, Polegate, Sussex. Info Pat Harker 01323 485039 Jon Mabey 01424 218355 Kay Bibby 01424 844406 Rebecca Dew 01323 492554
Working Wicca Circle. 8 week course. 7.30-9pm. £10. Also Integrated Counselling 1-1 sessions available. £45. Worthing. Info Claire 01903 247118
Alternative Networking Group with Wenche. 4th Wed of month. 9.30-11.30am. £10. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Info 07812 052742 info@yoga-life.co.uk
Lunchtime Yoga with Safia. 1-1.45pm. £5. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Info 07812 052742 info@yoga-life.co.uk
EFT with Paul Bailey. Pinehurst Centre, 3 Avondale Road, Hastings. Info 07712 632 307
Holistic Massage/ Aromatherapy/ Indian Head Massage with Anna Kratiuk. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 428851 or 07940 441027
Tai Chi/Qi Gong beginners’ class. In garden when possible. 11-12.30pm. £4. Pinehurst Centre, 3 Avondale Road, Hastings. Info Ted 07878 363 225
Ki & Aikido Class. 7-9pm. £8. Brighton Ki Society, 12 Queen Square, Brighton. Info 01273 323 315
Bikram Hot Yoga sessions: 10, 5.30 & 7.15pm. Olugbenga House, 26-28 Franklin Road, Portslade. Info 01273 420279 info@bikramyogabrighton.com
Feldenkrais Class. 11.30-12.45pm. Brighton Natural Health Centre, Regent Street, Brighton. Info Sabine 01273 239 299 sabinesblackaby@aol.com
Yoga with Monika Matthieu. 7-9pm. £8. Patanjali Centre for Classical Yoga, Marley Lane, Battle, Sussex. Info 01424 440689
Signs of the Times: Maitreya & the Masters: are they amongst us now? 7pm. Free talk. Hove. Info 01273 731161
Hatha Yoga for strength & inner peace with Karen. Men & Women. 6.15-7.30pm. The Zen Zone, Parkstone, Poole. Info 07968 713109 karen_lotusyoga@yahoo.co.uk
Parent & Child (up to 2 1/2) Yoga class with Sevanti. 9.30-11am. The Unity Centre, Brighton. Info 01273 778400
Go Beyond Yoga including iRest Yoga Nidra with Paul. 7.30-9.30pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Osteopathy & Acupuncture: Low Cost. Multi-bed clinic. £25 one-to-one, then £15/session: £20 after 5pm. Anahata Health Clinic, 119-120 Edward Road, Brighton. Info 01273 698 687 info@anahatahealth.com
Yoga & Bio-Energy Shaking Group. Beginners welcome. Anahata Health Clinic, 119-120 Edward Street, Brighton. Info 01273 698 687 info@anahatahealth.com
Allergy Testing Clinic. 1-5pm. Equilibrium, 16 Station Street, Lewes. Info Equilibrium 01273 470955
Osteopathy Clinic. 1-8pm. Equilibrium, 16 Station Street, Lewes. Info 01273 470 955 info@equilibrium-clinic.com
Tai Chi & Qigong ongoing Class. Wilton & Downton, Wilts. Info 01725 514546 office@longwatertaichi.co.uk
Yoga with Margot. Friendly, non-competitive mixed ability group. 10-11.30am. £6. WI Hall, Playden near Rye. Also 1-2pm. Parkhurst Hall, Bexhill. Info 01797 227842
Scariavelli inspired Yoga with Sarah Bristow. 7.30-9pm. Reid Hall, Boreham Street, Sussex. Info 01273 471792 or 0773 654 6821
Yoga for Strength Class with Madeleine Scott. 6.30-7.45pm. £6. Bexhill College Studio, Penland Road, Bexhill. Info 07761 095340
Yoga Class with Savoulla. 10-11.45am. Community House, Meridian Centre, Peacehaven. Info 01273 556327
Vinyasa Flow Yoga & Natural Movement with Delamay. 7-9pm. £15. Aloka, East Street, Brighton. Info 07703 058012
Pregnancy Yoga with Fiona Tasker. 6-7.15pm. Hove, Sussex. Info 07503 171878
Gentle Flowing Yoga for Women with Fiona Tasker. 7.30-9pm. Hove, Sussex. Info 07503 171878
Gentle/Beginners Yoga with Jyoti. 10-11am. The Hub, Verwood, Bournemouth. Info 07955 587772
Children’s Circle: Meditation, Stories, Games with Vicki Savage. 7-10yrs & 10-12yrs. 4-5.30pm. Term time only. Ellingham Church Hall, near Ringwood. Info 01202 876179
Gong Yoga with Graham. 12.30-1.30pm: Ashtanga Yoga with Kirsten. 7-8.30pm. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Yoga Class with Kerry Thornback. 7.30-9pm. Cavendish School, Eastbourne. Details 01323 410353
Reiki Treatments with Tony Olliver. £30 per hour. Holistica Mind Body Spirit, Fareham, Hants. Info 01329 825046 info@holistica.biz
Self Enquiry (Advita) & Meditation Group: when there is no identification with mind – who are you? 7.30-9pm. Alternate weeks. Eastbourne area. Info Paul Hurcomb 0795 153 8006
Men’s Group. 5-7pm. Essential Therapy Centre, Southbourne. Details Gary 01202 428945 or 0776 5027018
Yoga Class with Anika. 9.30-10.45am & 8.30-9.30pm. 7 week term. Acupuncture Clinic, 143 Portland Road, Hove. Booking 07967 369814 info@viniyogabrighton.com
Post-Natal Yoga Class with Tracy Strassburg. 2.30-3.30pm. £36 for 6 classes. Natural Bodies, 28-9 Bond Street, Brighton. Details 07961 336121 info@naturalbodies.co.uk
African Drumming ongoing class with Chris Diallo. All levels welcome. 7-9.15pm. £7 + £2 drum hire if needed. Sea Scouts Hut, Ham Lane, Lewes, Sussex. Details 01273 624174 ndama@bust.com
Yoga with Lara. 7-8.30pm. £7.50. Blocks & Drop-in welcome. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Self Healing Class for long term illnesses. 2.30-3.45pm. £6. Henfield, Sussex. Details 01273 495554 VanessaEGraham@aol.com
Tai Chi & Chi Kung for health. 9.15-10.30am. Ferndown Barrington Centre, Bournemouth. Info Nicole 01202 827789
Iyengar Yoga: absolute beginners with Pauline. Starts 4 January. 10-11am & 11.30-12.30pm. Broadstone Dance Studio, 12 York Road, Broadstone, Dorset. Details 01202 605080 or 0751 738 4848
Yoga Class with Caroline Purvey. 6.30-8pm. Kingsdown, Kent. Details 07974 081496 yoga@kcic.org.uk
Yoga for All: 10.40-11.40am. Vinyasa Yoga: 6-7pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Coffee Morning: We look forward to welcoming you. 10-11.30pm. Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Kundalini Yoga Drop-in class with Jo Linney. 7-8.30pm. Yogahaven, Hove, Sussex. Details 07906 948472
Ladies Development Circle. 1-2.30pm. £5. Alternate weeks. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Knockin on Heavens Door: Development Course with Tony Ashenden. 7.30pm. JCPF Buckland Community Centre, Malins Road, Portsmouth. Info 02392 693 169
Tai Chi Qi Gong Class. 8.30pm. Energie Fitness Gym, East Grinstead, Sussex. Info Dawn 07773 638 305
Hatha Yoga with Jo. Suitable for all. 7.30-8.45pm. £7. The Priory Suite, St Joseph’s Church Hall, 67 Purewell, Christchurch, Bournemouth. Info 0779 612 6727 joyoga22@gmail.com
Readings with Medium Anne Rey / Empowerment Readings with Debbie Pike Numerology/Astrology/Tarot Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Group Therapy with Chartered Psychologist Leah Lowinger. 8.30-10.30pm. £15. Central Venue, Dorset. Info 01202 566388
Graphology, Aura Readings, Psychic Tarot Readings with Robert Broadhurst-Browne. Mind-Body-Spirit, Westbourne. Info 01202 540088 www.mindbodyspirit.uk.com
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa Magdalena. Eastbourne, Lewes. Info 01323 486724
Meditation & Relaxation. 7.30-9pm. £5. Also powerful Shamanic Healing 1-1 sessions available. Worthing. Info Claire 01903 247118
Reiki Healing and Spiritual Awareness with Laura Mason. 6.30pm. Helios Clinic, 97a Camden Road, Tunbridge Wells. Info 01892 545572
Hatha Yoga /Pranayama /Meditation with Wenche. 9.30-11am. £8. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Info 0781 205 2742 info@yoga-life.co.uk
Eckankar Open Meeting. 1st Thurs each month. 7.30pm. Donations. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 846517
Reiki Healing / Vortex Healing & various therapies with Karen Hayler. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 441 861 or 07986 911083
Counselling Clinic with Hilary Whitehill. Pinehurst Centre, 3 Avondale Road, Hastings. Info 07785 524713
Acupuncture: Low Cost. Multi-bed clinic. £25 one-to-one, then £15/session: £20 after 5pm. Anahata Health Clinic, 119-120 Edward Road, Brighton. Info 01273 698 687 info@anahatahealth.com
Aikido. 7.30-9pm. YMCA, St Pauls Road, Hastings, Sussex. Info Sensei P Barker 07773 676539
Meditation evening. 6-7pm. Woodgate Farm, Beckley, Rye, Sussex. Info Carolyn 01797 260763 cmarkson@btinternet.com
Healing & Health Support Group. All welcome. 2-4pm. Pathways to Peace, Friends Meeting House, Wharncliffe Road, Boscombe, Bournemouth. Info Beryl 01202 420788 or Patsy 01202 426823
Transmission Meditation for personal growth & World Service. 7pm. Free talk. Hove. Info 01273 7777111
Breathe: Kriya Breathwork with Paul. 11-1pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Unity Yoga with Sevanti. 8.15-10.15pm. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Alphabiotics: Rapid Stress Release Drop in. 4-6pm. £10. 34 Ticehurst Road, Brighton. Info Graham 07901 921634 grahamtut@yahoo.co.uk
Coffee & Coaching with Debbie. 4pm. St Leonards, East Sussex. Info 07702 737019 coach@soulsanook.com
Pregnancy Yoga with Fiona Tasker. 10-11.15am. £42 for 6 classes. Hove, Sussex. Info 07503 171878
Clairvoyant Evening. 7pm. £4.50. Guiding-Lite Spiritual Centre, Regency Park Community Centre, Wartling Road, Eastbourne, Sussex. Info 0754 6130400 heavenangel42@hotmail.co.uk
Scariavelli inspired Yoga with Sarah Bristow. 10-11.30am. Reid Hall, Boreham Street, Sussex. Info 01273 471792
Scariavelli inspired Yoga with Sarah Bristow. 7-8.30pm. Village Hall, Herstmonceaux, Sussex. Info 01273 471792 or 0773 654 6821
Iyengar Yoga with Susan Stephenson. All welcome. 10-11.30am. £8. Arts Centre, Bedwin Street, Salisbury. Info 01722 413633 susansteph@gmail.com
Iyengar Yoga with Susan Stephenson. All welcome. 6-7.30pm. £8. Quaker Meeting House, Wilton Road, Salisbury. Info 01722 413633 susansteph@gmail.com
Alphabiotics: potent stress release method. 4-6pm. £25/session. Graham Tuthill, 34 Ticehurst Road, Brighton. Info 07901 921634
Greenpeace Meeting. Alternate weeks. 7pm. New Inn, New Street, Salisbury. Info Chrissie 07584 638135
Tai Chi with Lynne. 7-9pm. St Andrew’s Church Hall, Blackwater Road, Eastbourne. Info 07752 012438
Babies & Children’s low cost Homoeopathic Clinic. Worthing. Info Georgina Bacon 01903 694334
Acupuncture Clinic. 10am-7pm. Equilibrium, 16 Station Street, Lewes. Info Equilibrium 01273 470955
Meditation & Personal Growth Group including self empowerment coaching. 7.30-9.30pm. £10. Ringwood. Info Lou 0754 5293715 www.souldimensions.co.uk
Tai Chi Qi Gong drop-in class. 8pm. Community Centre, Forest Row, Sussex. Info Dawn 07773 638 305
Tai Chi Qi Gong with Dawn. 9.15-10.15am & 6.15pm: Hatha Yoga with Graham. 12.30-1.30pm: Hatha Yoga with Snesha.7.45-9pm. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Release, Contact, Fly! Explore structural integrity through style influenced by Dance, Tai Chi, Aikido, Alexander Technique with Keith Grant. 7-8.30pm. £6. Wessex Hotel, 11-13 West Cliff Road, Bournemouth. Details 01202 513014 or 07946 248930
Yoga Class with Anika. 9.30-10.30am. 7 week term. The Happy Cell, 121-3 Davigdor Road, Hove. Booking 07967 369814 info@viniyogabrighton.com
Yoga Class with Anika. 7.30-8.30pm. 7 week term. St Pancras Church, Lewes, Sussex. Booking 07967 369814 info@viniyogabrighton.com
Guided Meditation with Gemma Bultitude. All welcome. 10-11am. £6. Little Gem Therapy Centre, Little Common, Bexhill, Sussex. Details 07960 545380 gemmabultitude1@gmail.com
Yoga with Ali. 9.30-11am. £7.50. Blocks & Drop-in welcome. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
T’ai Chi with Tracey. 2-3pm. 5 week block £40. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Meditation with Mari. 6.30-7.30pm. £8. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Tai Chi & Qigong ongoing class. Salisbury. Info 01725 514546 office@longwatertaichi.co.uk
Law of Attraction Group with Jessica Woods. Make a Difference: Change your World. 7.30-9.30pm. Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Yoga Class with Caroline Purvey. 7-8.30pm. Eastry, Kent. Details 07974 081496 yoga@kcic.org.uk
Meditation Group: Buddhist & Western Guided Meditation: suitable for beginners. Alternate Weeks with Reiki Share Group. 7pm. Boscombe Spa Village, Bournemouth. Details 07092 984406
Pregnancy Pilates. 5-6pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Yoga for All. 7.15-8.30pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Sacred Space Healer Trainer Programme. Alternate weeks. 7.30pm. £5. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Intro to Transmission Meditation for Personal Growth & World Service. 7pm. Free. Hove, Sussex. Info 01273 731161
Advanced Chakra Meditation Course with Pam Ashenden. 7.30pm. JCPF Buckland Community Centre, Malins Road, Portsmouth. Info 02392 693 169
Meditation & Spiritual Transformation Techniques. 3-4pm. The Sophia Centre, 202 Above Bar Street, (next to Beatnik Emporium) Southampton. Details Helen 07548 272896
Social Anxiety/Social Phobia Support Group and workshop. 7.30-8.30pm. Southampton. Details Sasha, Brighter Life Coaching & Counselling 02380 581268
Graphology, Aura Readings & Psychic Tarot Readings with Robert Broadhurst-Browne. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Yoga from Within, St. Leonards. 9.15-10.30am. Nicola Smith 07930 442639/ www.bodywisdom.org.uk
Zero Balancing Clinic, Maze Hill, St. Leonards. Nicola 07930 442639/ www.bodywisdom.org.uk
Thai Yoga Massage Clinic, Maze Hill, St. Leonards. Nicola Smith 07930 442639/ www.bodywisdom.org.uk
Talks and Consultations available with Chartered Psychologist Leah Lowinger. Central Venue, Dorset. Info 01202 566388
Graphology, Aura Readings, Psychic Tarot Readings with Robert Broadhurst-Browne. Mind-Body-Spirit, Westbourne. Info 01202 540088 www.mindbodyspirit.uk.com
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa Magdalena. Eastbourne, Lewes. Info 01323 486724 www.lisamagdalena.com
Trager Clinic with Martin Clout. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 892128 or 07979 550867
INEH Healing Clinic. 2nd & 4th Fri of month. Pinehurst Centre, 3 Avondale Road, Hastings. Info Valerie Cranfield 01424 426 456
Shamanic/ Crystal Healing, Usui & Karuna Reiki with Maryelle Anderson. Pinehurst Centre, 3 Avondale Road, Hastings, Sussex. Info 01424 220460 or 07867 542834
Hastings & Rother ME/CFS & Fibromyalgia Support Group. 1st Friday. 2-4pm. Donations. Pinehurst Centre, 3 Avondale Road, Hastings. Info Susie 01424 423 687
GEMS Trading Evenings. 3rd Friday each month. Open to all. 7.30pm. Free trading. Pinehurst Centre, 3 Avondale Road, Hastings. Info Susie 01424 423 687
Care for the Carers support group. 1st Friday. 10.30-12pm. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01323 738390
Yoga for Pregnancy, Post Natal & Children. Also Osteopathy. Anahata Health Clinic, 119-120 Edward Street, Brighton. Info 01273 698 687 info@anahatahealth.com
Low Cost Osteopathy (First session £25, then £20). Anahata Health Clinic, 119-120 Edward Street, Brighton. Info 01273 698 687 info@anahatahealth.com
Psychic & Mediumship Development Class with Amanda. 7.30-10pm. £10. Near Eastbourne. Info 07850 034920
UFOs, Economics, Masters, Avatars, New Age: What’s the Link? 7pm. Free talk. Hove. Info 01273 731161
Group Silent Healing with Hue Le. 1.15-1.45 & 2.15-2.45pm. Dons. Hanover Community Centre, 33 Southover Street, Brighton, Sussex. Info 01273 911876
Psychic Development Advanced. 7.30-9pm. Free. Holistica Mind Body Spirit, Fareham, Hants. Info 01329 825046 info@holistica.biz
Yoga with Margot. Friendly, non-competitive mixed ability group. 2.15-3.45pm. Wellington Centre Natural Health Centre, Hastings. Info 01797 227842
Meditation Group. Monthly on the Friday nearest the full moon. 7.30pm. The Healing Hut, Promenade, Pevensey Bay. Info Sallyanne 07900 677576 sal2heal@yahoo.co.uk
Beginners Yoga with Jackie. 10-11am. The Hub, Verwood, Bournemouth. Info 07955 587772 g.hayfield@sky.com
Tai Chi with Lynne. 11-noon. Versatile Martial Arts, Station Road, Hailsham. Info 07752 012438
Tai Chi with Lynne. 2.30-3.30pm. Crowhurst Park, Telham Road, Battle. Info 07752 012438
Group Silent Healing with Hue Le. 1.15-1.45pm & 2.15-2.45pm. Dons. The Happy Cell, 123 Davigdor Road, Hove, Sussex. Info 01273 911876
Hot Stone Massage Clinic. 1-5pm. Equilibrium, 16 Station Street, Lewes. Info Equilibrium 01273 470955
Pilates with Nicky. 9.30-10.30am: Hatha yoga with Graham. 11-noon. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Guided Meditation with Gemma Bultitude. All welcome. 5.15-6.15pm. £7. The Body Junction, 3 Sutherland Avenue, Bexhill, Sussex. Details 07960 545380 gemmabultitude1@gmail.com
Yoga with Elvira. 9-10.20am. £7.50. Blocks & Drop-in welcome. Ringwood Health Clinic, 16-18 Southampton Road, Ringwood, Hants. Details 01425 471947 info@ringwoodhealth.com
Dru Yoga. 11.45-12.45pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Yoga for All. 5.30-6.30pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Chakra Meditation Course with Pam Ashenden. 7.30pm. JCPF Buckland Community Centre, Malins Road, Portsmouth. Info 02392 693 169
Graphology, Aura Readings & Psychic Tarot Readings with Robert Broadhurst-Browne. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Graphology, Aura Readings, Psychic Tarot with Robert Broadhurst-Browne & Readings with Medium Anne Rey. Mind-Body-Spirit, Westbourne. Info 01202 540088 www.mindbodyspirit.uk.com
Lantern of Light Clairvoyance Evening: various Mediums plus shop and library. 7.30pm. £5. Cyprus Hall, Cyprus Rd, Burgess Hill, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Hypnotherapy/ EFT/ Life Coaching with Debbie Winstanley. Pinehurst Centre, 3 Avondale Road, Hastings. Info 01424 460096
Ki & Aikido Children’s Class. 4-7 years: 9.30-10.15am. 8-13 years: 10.15-11.15am. £3. Brighton Ki Society, 12 Queen Square, Brighton. Info 01273 323 315
Aikido: 1-2.30pm. Amateur Athletics Club, Little Common Road, Bexhill, Sussex. Info Sensei P Barker 07773 676539
Dianetics Practical workshop: handle stress, fears, self-doubt, achieve your full potential. 9.30-7pm. £67 for Sat/Sun. Saint Hill Castle, East Grinstead, Sussex. Info Silvia 07963 886522 or 01342 324571
Gateway Workshops offers over 20 week/weekend Diploma recognised & registered professional Massage/Beauty Courses. Info 0333 121 0742 www.gatewayworkshops.com
Healing, Yoga for Health, 1 to 1 clinique. 12-4pm. Prices to suit all. The Yoga Room, Chichester, West Sussex. Info 07852 115897 kristel@hotmail.co.uk
Massage Clinic. 9am-5pm. Equilibrium, 16 Station Street, Lewes. Info 01273 470 955 info@equilibrium-clinic.com
Low Cost Osteopathy (First session £25, then £20). Anahata Health Clinic, 119-120 Edward Street, Brighton. Info 01273 698 687 info@anahatahealth.com
Tai Chi with Lynne. 9.35-10.50am. Natural Fitness Centre, Redoubt, Eastbourne. Info 07752 012438 or 01323 732024
Hatha Yoga with Jody. 9-10.30am. Yoga Akasha, The Old Mill, 45 London Road, East Grinstead. Info 07956 969141
Yoga for All. 8.30-9.30pm. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Graphology, Aura Readings & Psychic Tarot Readings with Robert Broadhurst-Browne / Readings with Medium Anne. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Swami Premananda Group: Shiva Lingam Puja, Bhajans & Satsang. 2.30pm. Free. Hove. Info 01273 731161
Hastings Fountain Group: Sending healing to the Planet. 2nd Sunday. 10am. Pinehurst Centre, 3 Avondale Road, Hastings. Info Rowanna 07855 297104 or Alison 07545 596703
Gateway Workshops offers over 20 week/weekend Diploma recognised & registered professional Massage/Beauty Courses. Info 0333 121 0742 www.gatewayworkshops.com
Various Motivational Speakers. 11-12pm. Pathways to Peace, Hinton Firs Hotel, Manor Road, Bournemouth. Info Beryl 01202 420788 or Patsy 01202 426823
Sound Bath with Jacqui. 6.30pm. Monthly. The Unity Centre, Brighton. Info 01273 778400 sevanti@being-in-unity.com
Drama Improv Class with Anetta. 7.30-9.30pm. £5. Bournemouth. Info 07588 629295 anetta.panczel@btinternet.com
Vajrasati Yoga with Charlotte Watts. 9-10.30am. £8/£7. Brighton Natural Health Centre, 27 Regent Street, Brighton, Sussex. Info 01273 600010 or 0777 6139390 info@bnhc.co.uk
Ki & Aikido: Various Classes. 10-12pm. £8. Brighton Ki Society, Brighton. Info 01273 323 315
Karuna Reiki Healing, Metamorphic Technique, Lymphatic Drainage and Spiritual Awareness with Laura Mason. Tunbridge Wells. Info 01892 545572
Personal Efficiency Seminar: Course to teach you how to handle exhaustion, improve ability, secret to success. 1.30-4pm & 7-9.30pm. £34 inc materials. Saint Hill Castle, East Grinstead, Sussex. Info Silvia 07963 886522 or 01342 324571
Every weekend: Dianetics Practical workshop: handle stress, fears, self-doubt, achieve your full potential. 9.30-7pm. £67. Saint Hill Castle, East Grinstead, Sussex. Info Silvia 07963 886522 or 01342 324571
Reiki Share with Adrian Perkins. 7.30-9.30pm. £5. Holistica Mind Body Spirit, Fareham, Hants. Info 01329 825046 info@holistica.biz
Meditation Group with Deborah. All levels of experience welcome. 7.30-9.30pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe, Bournemouth. Info 01202 394949 info@moontree.org.uk
JCPF Healing & Mediumship Demonstration. 7.30pm. £5. Buckland Community Centre, Malins Road, Portsmouth. Info 02392 386 528
Reiki Share Group with Mark Stone. LAC Students Only. 7-9.30pm. £10. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Living Myth & the Grace in Inspiration: talk with Kevan Manwaring & Karola. 7.15pm. £4.50. Stapehill Village Hall, 224 Wimborne Road West, Stapehill, Bournemouth. Details Steve 01258 881008
Reiki 2 Course with Sevanti. £195. Unity Studio, Brighton, Sussex. Details 01273 778400
Winter Detox Retreat: Creative weekend of Yoga, Pilates, Chi Kung, Massage & Meditation with Becky Vann. £315 inc workshops & accommodation. Florence House, Seaford. Details 07908 160855 beckyvann@talk21.com
Health & Holistic Fayre: therapies, readings, stalls, etc. 11-3pm. Free entry. Free talk/demo 12-1pm. Taster therapy sessions £10 each. Totton Community Centre, Southampton. Details Zoe 07890 487332 or jenjnmc@aol.com
Meditation & Relaxation with Lynn Holloway. 10.30-12.30pm. £8. Wareham, Dorset. Details 01929 551742
Holistic Fayre: readings, Stalls, Therapies. 11-4pm. Free entry. Luxford Centre, Uckfield, Sussex. Details Diana 0778 78 77770 cherishpsychic@aol.co.uk
Crystal Meditation Group with Karin. 10-11.30am. Natural Fitness Centre, Redoubt, Eastbourne. Info 01323 732024 info@naturalfitnesscentre.co.uk
Satsang with Asana Class( 9-10.30am) then Fire Oblation Ceremony, Lunch, Talks, Chanting. Patanjali Centre for Classical Yoga, Marley Lane, Battle, Sussex. Info Shirley Davis 01322 662596
Basics of Sitting & Mediumistic Unfoldment workshop with Mark Stone. 10am-6pm. £50. First in a series of mediumship workshops. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
The Fire of Creativity workshop: Learn how to bring hidden ideas to life. 10.30-4.30pm. £40. Evolution Arts, 2 Sillwood Terrace, Brighton, Sussex. Details 01273 204204 jenny@evolutionarts.org.uk
The Mystery Experience: Talk with Tim Freke. 2-5pm. £15. Non-Duality Dorset. Details 01202 604340 taradivina@yahoo.co.uk
Seated Acupressure Massage with Nick Neter. 5-8.30pm. £17.50 for 30 min. The Natural Fitness Centre, Redoubt, Eastbourne. Booking essential 01323 732024
Channelled Angel Meditation Group. 7.30-9pm. £5. Worthing, Sussex. Details Lesley Ann Raphael 01903 212349
Development Circle. 7.30-9pm. £5. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Sound Healing with Sandra Chattaway. 7.30pm. £5. Positive Living Group, St Ambrose Hall, 72 West Cliff Road, Bournemouth. Details 01202 593929
13 Moons: course in Practical Magic with Benjamin. Part 8: Water. £10. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Gratitude Group: Develop and Attitude of Gratitude. Open friendly group with new theme each month. 7.30-9.30pm. £10. Near the Lighthouse, Shoreham, Sussex. Details Ann 01273 871524 ann@livinglifefully.net
Kundalini Yoga with Michael. 7-8.30pm. £7: free CD after 7 sessions. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Spiritual Development Group with Psychotherapist Sally-Ann Soulsby. Friendly group to apply spiritual living principles to life. Not a psychic circle. 7.30-9.30pm. £5. Eastbourne. Details 01323 412834
The Emergence of Maitreya the World Teacher: Lecture by Benjamin Creme. 7-9.30pm. Free. Friends House, 173 Euston Road, London NW1. Details 020 7482 1113 www.share-international.org
Through the Eyes of the Shaman: Air. Part of Shamanic Intro course with Andy Wood. Anahata Health Clinic, 119/120 Edward Street, Brighton. Details 07970 715950 andy@theshamansart.com
Enlightenment Group with Charmian Winser. Advanced Group. 7.30-9.30pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe, Bournemouth. Info 01202 394949 info@moontree.org.uk
Travelling Lantern of Light Clairvoyance Evening: various Mediums plus shop and library. 7.30pm. £5. Steyning Centre, Fletchers Croft, Steyning, West Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
South Coast Astrological Forum. Talks by various speakers. New members/beginners welcome. £4.50. Community Centre, Dunyeats Road, Broadstone, Bournemouth. Details Malcolm Cross 023 8077 5039
Mediumship Meditation Practice group with Mark Stone. LAC Students Only. 7-10pm. £10. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Verbal Abuse Support Group Meeting. Recognising and dealing with it. 6-7pm. Southampton. Details Sasha, Brighter Life Coaching & Counselling 02380 581268
7 week Beginners Tarot course with Mark Stone. Thursdays 7-10pm. £120. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Walk-in Shiatsu Clinic with Nick Neter. 9-2pm. £10+ donation for 30 min. The Natural Fitness Centre, Redoubt, Eastbourne. Booking available 01323 732024
Back-Care using the Alexander Technique with Sarah Child. 2-5pm. £28. Natural Fitness Centre, Redoubt, Eastbourne. Details 07817 042858 sarah@sarahchild.co.uk
Connecting with your Angels: workshop with Angela Thorn. 10-4.30pm. £45. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Reiki 2 Practitioner Course with Lynn Holloway. 10-4 pm. Wareham, Dorset. Details 01929 551742
Crystal Healing level 1 with Hilary Stanley. Learn some basic techniques to practice on family & friends. £90. Wimborne, Dorset. Details 07889 181748 hilarystanley@ymail.com
Meditate & Create: Visualisation then Creative Art. No experience needed. 10.30-12.30pm. £1. Southwick Cornerhouse Centre, Sussex. Booking essential: Ann 01273 871524 ann@livinglifefully.net
Laugh Alive: exploring Laughter Yoga, Breathing, Positive Intention. 1.30-4.30pm. £35. Evolution Arts, 2 Sillwood Terrace, Brighton, Sussex. Details 01273 204204 jenny@evolutionarts.org.uk
Transformational Breathing with Julie-Ann Horrax. 7.30pm. £5. Positive Living Group, St Ambrose Hall, 72 West Cliff Road, Bournemouth. Details 01202 593929
Reiki Share with Deborah. All levels and Schools of Reiki welcome. 7-9pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Development Circle. 7.30-9pm. £5. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Meditation Group with Deborah. All levels of experience welcome. 7.30-9.30pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe, Bournemouth. Info 01202 394949 info@moontree.org.uk
Meditation Group with Tina Stone: Love Yourself, Heal Your Life Meditations. 7pm-9.30pm. £12.50. Beginners Welcome. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Film Night & Discussion Group. 7.30pm. £4. Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Life Exchange: Network Group for Success. Guest speakers Krishan Ramyead & Steve Worth. 7.30-10pm. £6. Carlton Hotel, Overcliff Drive, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Trager Introductory Workshop with Mary Irene Hall. Ventnor, Isle of Wight. Details 01983 853948
The Visible Woman: Recapture the Joyfulness of Life with Psychosynthesis practitioner Irene Brankin. £70 inc veggie lunch. Whatlington Village Hall, Sussex. Details Sundial Centre 01424 870031 info@creativegroupmeditation.org
Reiki 1 Course with Dawn. 10-5pm. £120. East Grinstead, Sussex. Info Dawn 07773 638 305 dawn@energise-me.co.uk
Reiki 2 Healing weekend workshop with Mark Stone. 10am-6pm both days. £200. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com
Meditation Day: Intro to Mindfullness & the Kindly Awareness practices to enhance daily life. 10.30-4.30pm. £35. Evolution Arts, 2 Sillwood Terrace, Brighton, Sussex. Details 01273 204204 jenny@evolutionarts.org.uk
Reiki Master Course with Dawn. 10-4pm. £240. East Grinstead, Sussex. Info Dawn 07773 638 305 dawn@energise-me.co.uk
Living in the Flow workshop. Yoga-Life Studio, Enterprise Centre, Station Parade, Eastbourne. Info 0781 205 2742 info@yoga-life.co.uk
Circle of the Mystic Heart: monthly Universal Gathering for Spiritual Inspiration. 7.30-10pm. £8.50. Eastbourne, Sussex. Details Shianna Ravenlaw: Interfaith Minister 01323 460628
Development Circle. 7.30-9pm. £5. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Elevate Your Health with Kavi Jezzie Hockaday. 7.30pm. £5. Positive Living Group, St Ambrose Hall, 72 West Cliff Road, Bournemouth. Details 01202 593929
Kundalini Yoga with Michael. 7-8.30pm. £7: free CD after 7 sessions. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Travelling Lantern of Light: various Mediums, Spirit Artists, Psychics for your upliftment. All welcome. 7pm. £5. BHASVIC, 205 Dyke Road, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Enlightenment Group with Charmian Winser. Advanced Group. 7.30-9.30pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe, Bournemouth. Info 01202 394949 info@moontree.org.uk
Pregnancy Yoga. 6-7.30pm. £60 for 6 weeks. Equilibrium Studio, 33 Cliffe High Street, Lewes, Sussex. Details 01273 470955
Beating Generalised Anxiety workshop. 6-7pm. Southampton. Details Sasha Phillips, Brighter Life Coaching & Counselling 02380 581268
Transmission Meditation workshop with co-workers of Benjamin Creme. Simple group meditation for world service & personal development. 7-9pm. Free. Friends House, 173 Euston Road, London NW1. Details 020 7482 1113 www.share-international.org
Reiki 1 Practitioner course for Animals. Learn to enhance the health of your family, friends & pets. Dogs and Horses available for practice. £175. Chinnor, Oxon. Details Jo Rose 07989 505264
13 Moons: course in Practical Magic with Benjamin. Part 8: Air. £10. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Approaching the Self: Experiencing the Transpersonal. Workshop with Ian Thorp. Fri: 6-10pm. Sat: 9.30-6pm. Sun: 9.30-3pm. £95. Gussage All Saints Village Hall, Wimborne, Dorset. Details Joyous Isle 01202 885294 jackiemay@talktalk.net
Discover Shiatsu with Nick Neter & Tina Doherty: Practical, informal intro including 30 min treatment. 2-6pm. £40. The Natural Fitness Centre, Redoubt, Eastbourne. Booking essential. Details Annie Cryar 01424 756326 or 07722 868397
Law of Attraction Workshop: How to Magnetise your Desires. Be Prepared for Change! 10.30-4.30pm. £25. Destiny, Highcliffe, Bournemouth. Details 01202 488838 jessicayourdestiny@gmail.com
Tarot Reading level 2 with Hilary Stanley. Learn to read the Minor Arcana Cards. £90. Wimborne, Dorset. Details 07889 181748 hilarystanley@ymail.com
Love Yourself, Heal Your Life Workshop: Louise Hay philosophy with Tina Stone. 10am-5.30pm both days. £175. Details Mind-Body-Spirit, Westbourne 01202 540088 www.mindbodyspirit-uk.com or www.louisehaycourses.co.uk
Ad Astra Beacon of Light Divine Service with Prayers, Hymns, Mediumship. Spiritual items on sale. 10am. Green Room, Adastra Hall, 31 Keymer Road, Hassocks, West Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Reiki Level 1 Certificated 2 day Course (also 4 March). 10-5pm. £150. Equilibrium, Station Street, Lewes, Sussex. Details 01273 470955
Intuitive Healers Circle with Benjamin. All Therapists & Healers welcome to share and develop ways of working. 7-9pm. £7. Moontree Holistic Health Centre, 16 Sea Road, Boscombe. Info 01202 394949 info@moontree.org.uk
Yoga Nidra with Reena Kumarasingham. 7.30pm. £5. Positive Living Group, St Ambrose Hall, 72 West Cliff Road, Bournemouth. Details 01202 593929
Development Circle. 7.30-9pm. £5. Lantern of Light, Flat 10, 2 Fourth Avenue, Hove, Sussex. Info 01273 321129 thelanternoflight@yahoo.co.uk
Merishia Massage certificated course for Horses (Wed. £129) & Dogs (Thurs. £99). Homestudy to be completed before the course. £175. Chinnor, Oxon. Details Jo Rose 07989 505264 joroseholistic@yahoo.co.uk