One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
March 2008
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Astanga Yoga Mysore Self Practise: Sarah Miles. 6.30-8.30am. £8/7. 5Rhythms Dance: Alain Allard. 10.30-12.30pm. £10/8. Astanga Yoga Beginners/Taught Primary: Sarah Miles. 6.30-8pm. £8/7. Bodyzone Training: Laurie Booth. 6.30-8.30pm. £9/8. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa B Magdalena. Eastbourne, Lewes. Details 01323 486724 www.lisabmagdalena.co.uk
Meditation Class open to all. Evenings. Henfield. Details Vanessa 01273 495554 VanessaEGraham@aol.com
Pilates with Jan. 1-2pm. £8/7. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Shakti Dance with Ishwara. Anahata Health Clinic, Edward Street, Brighton. Details 07980 928 386
Sivananda Yoga with Marisa. 6.15-7.30pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Kundalini Yoga with Antigoni. 7.45-9pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
One to one Counselling Clinic. Pinehurst Centre, 3 Avondale Road, Hastings. Details Tracey Hunt 07747 382 536
Sacred Circle - Monthly universal gatherings for spiritual inspiration & joining. 7.30-10pm. Eastbourne. £7.50/£5.50. Susan Shianna Ravenhill, Interfaith Minister: 01323-460628
Metamorphic Technique & Healing with Tuula Ainley. 10-1pm. Uckfield. Details 07917 355022 www.healing-guide.co.uk
Active Meditation. 6-7pm. Subud Centre, Lewes. Details Paul 01273 582747 www.beyondgroup.co.uk
Healing and Meditation. 7.30-9pm with Marlene. Donations. Memorial Hall, Jarvis Brook, Crowborough. Details 07979 528628
African Drumming Group. 7-9.30pm £6+£1 drum hire. Sea Scouts Hut, Ham Lane, Lewes. Details Chris or Wurrie Diallo 01273 624174 handsOnSkin@hotmail.com
Unguided meditation. 6-7pm. £5 donation. Bodhi Garden, Brighton. Details Alan 07966 046524
Forest Sangha Buddhist Group drop-in. 7.30-9.30pm. £5 donation. Bodhi Garden, Brighton. Details Sam 07888 821524
Pilates with James Powell. 6-7pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Astanga Vinyasa Yoga with Ginny Haswell. 7.30-9pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Tai Chi for over 50’s beginner’s class. 1-2.30pm. £3.50. The Venton Centre, Eastbourne. Details 01323 638474
Reiki, Eastbourne area. Details Sara 01323 423696 sara@elixir-uk.co.uk
Scaravelli Yoga with Hayley North. 9.30-11am. £7. The Acupuncture Clinic, Hove. Details 01273 722422
Yoga-ga. Baby yoga with Sophie Handscombe. 11.30-12.30pm. £7.The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Women’s Yoga (Scaravelli) with Nicki Ball. 6.30-8pm. £9/£32 for 4 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Healing Development Group. 5.30-7.30pm or 7.30-9.30pm. Hove. Details Jacquie Wilton 01273 593 294 jcwilton@hotmail.co.uk
Yoga with Suzy. 6.15-7.45pm. Holistic Health Clinic. Brighton. Details Suzy Daw 0793 958 0743 www.suzannadawyoga.co.uk
Beginner’s Yoga with Nicky Smith. 6-7.30pm. St Leonards-on-Sea. Details 07930 442639
Intermediate Yoga with Nicky Smith. 7.45-9pm. St Leonards-on-Sea. Details 07930 442639
Scaravelli yoga. 8-9am. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Yoga. 1015-11.45am. £9/£80 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Pilates Mat work. 1-2pm. £8. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Tai Chi QiQong. 6-7pm. £39 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520.
Pilates. 7-8pm. £45 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Reiki healing with Dana. 10-11.30am. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Flow Yoga with Wenche. 11.30 – 12.45pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Lunchtime yoga with Wenche. 1-1.45pm. £4.50. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Room to breathe & stretch. 2-3pm. Donations only. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Rasa Vinjasa/Dynamic Flow. 6.30-7.45pm. £7.50/£42 for 6. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Intermediate Hatha yoga. 8-9.45pm. Blocks of 6 - £48. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Sacred Circle – monthly universal gatherings for spiritual inspiration. 7.30-10pm. £7.50/£5.50. Eastbourne. Details Susan Shianna Ravenhill Interfaith Minister 01323 460628
Hatha with Heather. 7.30-9pm. Unit 4, Roundhill St, Brighton. Details 01273 570307
Chen Style Tai Chi and Chi Gung: Outdoor class. 8am. £7. St Ann’s Well Gardens, Hove. Details Sam 01273 737321 www.waterdragontaichi.co.uk
Gaia Healing. 1 hours sessions with Zanubia. Eastbourne. Details 01323 727017
Baby massage with Deborah Wade.1.45. Cornerstone Community Centre, Church Road, Hove. Details 01273 326 828/07811 864 255
Holistics with David. 12-1pm. Falmer Sports Complex, Brighton Info 0776 254 1855
Yoga with Sally Parkes. 6.15pm. £6. Sompting Community Centre. Details 01273 881 492
Magic Teapot Society, Campfires, Walks, Movies, Live Music, Tea & Cakes, Etc. 8pm. Free. Brighton Venues. Details 01273 670 629 ponystargate@hotmail.com
Children’s Ki & Aikido for 7-11yrs. 5.15-6.15pm. £2.50. Brighton Ki Centre, 12 Queens Sq. Details Matt 07765 672 794 www.kisociety.org.uk
Pilates with Karen General level. 7.30pm. £7/8. War Memorial Hall, Alfriston. Details Karen 01323 873 309
Dance Improvisation with Karen. 8.45pm. £3.50. War Memorial Hall, Alfriston. Details Karen 01323 873 309
Yoga for Babies & Mums with Niki East.1-2pm. £7.The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Viniyoga with Jo Edwards.5.15-6.15pm. £7/30 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pilates Level 1 with Lizzie. 5.50-6.50pm. £42 per 7week course. Yoga 7-8.15pm. £5.50. Haven Studio, Rye Wharf, Harbour Rd, Rye. Details Lizzie 07780 864 300
Vajrasati Yoga drop ins with Jim Tarran. 7.30-9pm. £7/£6/£5. Hanover Community Centre, Southover St. Brighton. Details 01273 476 601
Vajrasati Yoga drop ins with Jim Tarran. 6-7.30pm. £7/£6/£5. Tarran. 6-7.30pm. The Westhill Community Centre, Compton Av. Brighton. Details 01273 476 601
Kundalini Yoga drop-in class with Ishwara. 7.30-9pm. West Hill Hall, Compton Avenue, Brighton. Details 07980 928 386
Eckhart Tolle Group. First Monday of month. 7.15-9pm. £5. Revitalise Health Café, 86 Church Road, Hove. Details Paul Robins 07703 184 312 paul.abindy@virgin.net
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Brighton. Details 01323 486 724 www.lisabmagdalena.co.uk
Grant Fowler for Holistic Counselling, Reiki Master Healings, Hypnotherapy. 01323 486 724 / 07803 257 967 grant55fowler@yahoo.co.uk
Meditation Class. 7.30-9pm. £5. Maitreya Buddhist Centre, 13 Sea Road, Bexhill. Details 01424 733 761
Group Healing, Awakening The Heart. 7.45pm. The Unity Centre, 130 Lewes Road, Lewes. Details 01825 722 136 www.awakeningtruth.com
Therapeutic Singing for People with Breathing Difficulties. 1.15-2.45pm. Free. St George’s Church Crypt, St George’s Rd, Brighton. Details Udita 01273 628 701
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Astanga Yoga Mysore Self Practise: Sarah Miles. 6.30-8.30am. £8/7. Astanga Yoga Mysore Self Practise: Sarah Miles. 5-7pm. £8/7. Classic Yoga: Louise Beglin. 5.45-7pm. £5.50/5. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 Jeddi@bnhc.co.uk
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa B Magdalena. Eastbourne, Lewes. Details 01323 486724 www.lisabmagdalena.co.uk
Low Cost Homoeopathy Clinic. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Dragon Acupuncture Project. 11-7pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Vajrasati Yoga with Charlotte. 8.15-9.30pm. Drop in £6/£5 concs. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Exploring Healing with Reiki Master Gwa. 10.30-1pm. Ground Floor Flat, 32 Pevensey Rd, St Leonards-on-Sea. Details 01424 5440755
Astanga Vinyasa yoga with Ginny Haswell. 7.00-8.30pm. £56 for 8 classes/£8 drop-in. Roundhill Room, Brighthelm Centre, Brighton. Details 01273 408551 www.one-yoga.co.uk
Hatha yoga with Jo Rowkins. 8-9pm. £7 drop-in or £20 for 4 weeks. Cornerstone Community Centre, Hove. Details 07961 331787 jorowkins@hotmail.com
Indian Head Massage, Eastbourne area. Details Sara 01323 423696 sara@elixir-uk.co.uk
Low-cost Acupuncture with Chris Dance and Hye-Eun Hills. 9.30-4pm. £15 first time/£12 follow-up/£6 ear points. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Restorative Yoga with Jo Tytherleigh. 5.15-6.15. £8/£6 concs. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pilates with Penny Little. 6.45-7.45. £48 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Tai Chi and Qi Gong. 8-10pm. £7. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Vajrasati Yoga drop-in with Charlotte Watts. 8.15-9.30pm. £6/£5. Anahata Health Clinic, Brighton. Details 01273 690011/07776 137390 wwwcharlottewattshealth.com
Yoga drop-in class. 9.30-10.30am with Nicky Smith. St Leonards-on-Sea. 07930 442639
Pilates. 8-9pm £45 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Pilates. 9-10am. £45 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Sivananda yoga. 6-7pm. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Pilates. 7-8pm. £45 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Body Spin workshops and training session with Lynne Carr. From 11 Dec. 7-10pm. L’Orient, 19 The Promenade, Peacehaven. Details 07880775700 lynnecarr1153@mac.com www.bodyalignment.org
Yoga drop-in with Wenche. 9.30-10.45am. £5. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Baby Yoga with Wenche.11.15-12.30pm. £5. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Lunch time Yoga with Wenche. 1-1.45pm. £4.50. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Silent Meditation with Wenche.2-2.30. £donation. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Drop-in Reiki healing and Angel Therapy with Wenche.2.30-3pm. £donation. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Room to breathe and stretch. 3-4pm. £donation. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Rainbow Yoga club. Children 7+. 4-5pm. Blocks of 6 £30. Starting 15 Jan 2008. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Tai Chi with Martin. 6-7 pm. Blocks of 6 £30. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Open slot/variety night. 7.15-9.45pm.Details to follow. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Shiatsu Clinic. 2-6pm. Equilibrium, 16 Station Street, Lewes. Details 01273 470955
Hatha Yoga drop-in with Taravajra. 1-2.15pm. £6/4 (concs). Evolution Arts & Health Centre, 2 Sillwood Terrace, Brighton. Details 01273 204204 www.evolutionarts.co.uk
Health information drop-in at Activ8. 1-2.30pm. 6 Trinity St, Hastings. Details Su Barnicoat 01424 442435 activ8network@hotmail.co.uk
Hatha Yoga with Heather. 1-2pm. Natural Bodies, Bond St, Brighton. Details 01273 570307
Chi Gung. 7.30pm. £60 for ten weeks. Cornerstone Centre, Church Rd, Hove. Details 01273 737321 www.waterdragontaichi.co.uk
Chen Style Tai Chi. 8.30pm. £60 for ten weeks. Cornerstone Centre, Church Rd, Hove. Details 01273 737321 www.waterdragontaichi.co.uk
Reiki Share with Valerie Cranfield. 2-4pm. First Tues of the month. £3.50. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 426456
Vajrasati Yoga with Suzie Baker. 10-11am. £5. Lewes Leisure Centre, Lewes. Details 01273 516 616
Holistics with David. 6-7.30pm. Yoga Haven, Brunswick St. East, Brighton Info 0776 254 1855
Tai Chi with Lynne. 2.30-3.30pm. The Natural Fitness Centre, Redoubt, Eastbourne. Details NFC 01323 732 024/ Lynne 07752 012 438 LynneNWood@aol.com
Yoga with Margot. 7 – 8.30pm. Playden WI Hall. Details 01797 227 801
Studies in Peace & Wisdom: 10 week Seminar. £5 donation. 7.30 – 9.30pm. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Chris 07857 795 985 www.bodhigarden.org
Sudarshan Kriya Meeting. 7pm. Preston Park Avenue, Brighton. Details Zoe 07723 089 676
Feldenkrais Classes with Sabine Schmid. 8 – 9.15pm. Unit 4, 20 -26 Round Hill St. Brighton Details Sabine 01272 239 299
Reflexology, Bowen Clinics with Melanie O’Brien. Merryam House Clinic, The High St. Ticehurst. Details 01892 518 670
Reflexology, Bowen Clinics with Melanie O’Brien. 9-1pm. Just Heaven Clinic, Stonestreet, Cranbrook. Details 580 715 717
Pilates Classes with Melanie O’Brien. 6 & 7pm. Dunks Hall, Hawkhurst. Details 01892 518 670
Vajrasati Yoga drop in with Tabitha Tarran. 5.30-6.45pm. Subud Centre, Station Street, Lewes. Details 01273 476 601 or 07903 877 988
Pilates with Karen General level. 7.30-8.45pm. Seaford. Details Karen 01323 873 309
Astanga Vinyasa Yoga with Ginny Haswell. 10-11.30am. £64 for 8 classes. Coast Chiropractic Hove. Details 01273 321 133
Over 50’s Yoga with Ginny Haswell. 10-11.30am. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321 133
Hatha Yoga with Amber Hale. 7-8pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321 133
Tai Chi with Lizzie. 10-11am. Pilates 11.10-12.10pm. £4.50. Pilates (Core conditioning) 1.45-2.30pm. £4.50. Haven Studio, Rye Wharf, Harbour Rd, Rye. Details Lizzie 07780 864 300
Dr. Hauschka Facial Gymnastics with Tamsin Farrant. 7pm. Meads, Eastbourne. Details 01323 732 944 / 07979 498 626 www.facialseastbourne.co.uk
Usui & Karuna Reiki Clinic: One to one appointments with Valerie Cranfield. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 426 456
Grant Fowler for Holistic Counselling, Reiki Master Healings, Hypnotherapy. 01323 486 724 / 07803 257 967 grant55fowler@yahoo.co.uk
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Brighton. Details 01323 486 724 www.lisabmagdalena.co.uk
Meditation Class. 7.30-9pm. £5. Unitarian Church, South Terrace, Hastings. Details 01424 733 761
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa B Magdalena. Eastbourne, Lewes. Details 01323 486724 www.lisabmagdalena.co.uk
Low Cost Homoeopathy Clinic. Yoga for mums/dads & babies with Leonie. 9.30-11am. £8/7 or £42/36 for 6wks. Community Yoga with Nor. 1.30-2.45pm. Yoga for Pregnancy with Miriam. 7-8.15pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Polegate Cancer Support Group. 10-12noon. William Daly Centre. Details Pat Harker 01323 485039 Mary Cheshire 01323 743505 Jon Mabey 01424 218355 Kay Bibby 01424 844406 Rebecca Dew 01323 492554
Astanga Yoga Mysore Self Practise: Sarah Miles. 6.30-8.30am. £8/7. Classic Yoga: Louise Beglin. 1-2.15pm. £5.50/5. Astanga Yoga: Lin Bridgeford 6-8pm. £8/7. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Exploring Love and other spiritual topics with Cela. 7.30-9.30pm. 21a Upper Market St, Hove. Details 01273 771 472
Vajrasati yoga with Donna Shilling. 6.30-8pm. £6/5. Holistic Health Clinic, Brighton. Details 01273 772788.
Affordable Acupuncture Clinic. Active 8 Hastings & the Pinehurst Centre St Leonards. Details Beth Geddes 07729 327 779
Breathwork & Active Meditation. 6-7.45pm. Unitarian Church, Horsham. Details Paul 01273 582747 www.beyondgroup.co.uk
Healing for Body, Mind, Emotions & Spirit. 2-5pm. Donations. NFSH Healing Trust. Friends Meeting House, Tunbridge Wells. Details Jane 01892 770371 or Diana 01825 713128
Awakening presence, stillness Meditation group. 7.15pm. 1 St Andrews Place, Lewes. Details Paul 07951 538006
Pregnancy Yoga. 9.45am. Southsea. Details Claire 0787 645 7742 yogawithclaire@hotmail.com
Post-Natal Yoga. 5 weeks onwards. 11am. Southsea. Details Claire 0787 645 7742 yogawithclaire@hotmail.com
Morning Zazen meditation. 7.30-8.30am. £5 donation. Bodhi Garden, Brighton. Details Jay & Heather 01273 682974
Tibetan Healing practice with Brighton Green Tara Group. 3-5pm. £5 donation. Bodhi Garden, Brighton. Details Patricia 01273 739187
Open Meditation Evening. 7.30-9pm. £5 donation. Bodhi Garden, Brighton. Details Richard 07796 331167
Pilates – improvers with Emily Wilson. 6.15-7.15pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Hatha Yoga with Ginny Haswell. 7.30-8.30pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Tai Chi & Qigong. 6.30-7.30pm beginners. 7.30-8.30pm continuing class. Hailsham Community College. Details Evelyn 01323 725545
Transmission meditation for personal development and world service. 8-9pm. Free. Hove. Details 01273 777111
Dance of Awareness. 7.45-9.45. £5. Details Tim Brown 01273 271408 www.bodyworks.org.uk
Ki & Aikido for teens (11-15 yrs). 5.30-6.30pm. £2.50. Details Pete 07946 709120 www.kisociety.org.uk
Ki & Aikido basics-adult. 7-9pm. £6. Details Barry 07854 389606 www.kisociety.org.uk
Therapeutic Hypnosis, Eastbourne area. Details Sara 01323 423696 sara@elixir-uk.co.uk
Hatha fusion yoga with Anika Grimm. 9.30-10.30am. £6. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pilates for beginners with Helen Douglas. 11-12 noon. £40 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Baby massage with Deborah Wade.1.45-2.45pm. The Acupuncture Clinic, Hove. Details 01273 326 828/07811 864 255
The Fundamentals of Yoga with Jo Tytherleigh. 5-6pm. £48 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pilates with Rachel Attmere. 6.15-7.15pm. £42 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Yoga (Scaravelli inspired) with Hayley North. 7.30-9pm. £8/£35 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Scaravelli inspired Yoga with Suzy. 12.45-2.15pm and 7.30-9pm. Holistic Health Clinic. Brighton. Details Suzy Daw 0793 958 0743 www.suzannadawyoga.co.uk
Taijiwuxigong 10 week Course starting January. 11.30am. Anahata Health Clinic, Brighton. Details Ghislaine 01273 679514 or 07795 109 131
Taijiwuxigong 14 week Course starting January. 7.30pm. St Michael and All Angels Church Hall, Brighton. Info Ghislaine 01273 679514 or 07795 109 131
Sivananda yoga. 8-9pm. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Sivananda yoga. 1-2pm. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Tai Chi Qigong. 7 – 8pm. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Tai Chi Qigong. 7 – 8pm. £39 / 6 week Beginners course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Spiritual/Personal Development Group with Roy Dunkin and Diana Savil. 7.30-9.45pm. £7. Tunbridge Wells. Details 01892 512134
Tai Chi with George. 9.30-10.30am. Blocks of 6 ongoing. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Hatha Yoga drop-in with Sally. 11-12.30pm. £7. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Meditation drop-in with Sally. 12.45-1.15pm. £3. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Baby Yoga class with Sally. Blocks of 6 £36. 1.30-2.45pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Children’s Yoga for 4-7 yrs olds with Sally. Starting 16th Jan 2008. Blocks of 6 £27. £5.50. 3.45-4.30pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Hatha Yoga drop-in with Olga. 7-8.30pm. £6. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Sivananda Yoga with Helen Childs. 9.30am. £6/£30 for 6 classes. Revitalise, 86 Church Rd, Hove. Details 01273 738389
Reiki healing with Dana. 5-6.45pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0796 337 9718 www.yoga-life.co.uk
Hypnotherapy, Psychotherapy and EFT with James Caspian. St Leonards. Details 01424 714647 or 07939542632
Hatha Yoga drop-in with Jane Manze. 1-2.15pm. £6/4 (concs). Evolution Arts & Health Centre, 2 Sillwood Terrace, Brighton. Details 01273 204204 www.evolutionarts.co.uk
Yoga drop-in with Kevin Donovan. 6-7.15pm. £6/4 (concs). Evolution Arts & Health Centre, 2 Sillwood Terrace, Brighton. Details 01273 204204 www.evolutionarts.co.uk
Hatha with Heather. 9.30-11am. Unit 4, Roundhill St, Brighton. Details 01273 570307
Hatha with Heather. 5.45-7.15pm. Natural Bodies, Bond St, Brighton. Details 01273 570307
Chen Style Tai Chi and Chi Gung: Outdoor class. 8am. £7. St Ann’s Well Gardens, Hove. Details Sam 01273 737321 www.waterdragontaichi.co.uk
T’ai chi Beginners class. 11-12noon. £4. Pinehurst Centre, 3 Avondale Road, St Leonards. Details Ted 07878 363 225
EFT (Level 1) with Paul Bailey. Accredited course and support. 4 Wed eves each month. 7-9.30pm. Pinehurst Centre, 3 Avondale Road, St Leonards. Details 07712 632 307 www.emohealth.com
Gaia Healing. 1 hours sessions with Zanubia. Eastbourne. Details 01323 727017
Yoga for mums and dads/babies with Leonie. 9.30-11am. £42/£36 for 6 week course or £8/£7 drop-in. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Taijiwuxigong with Ghislaine. 11.30-1pm. £60/£50 concs for 10 week course. £7 drop-in. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Community Yoga with Nor. 1.30-3pm. £5 drop-in. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Yoga for pregnancy with Miriam. 7-8.15pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698 687
Soundbath. 7-8.45pm. Free. South East Star Centre, White Eagle Lodge, 15 Park Crescent Place, Brighton.
Stillness Speaks Meditation Group. 7.30-9pm. Donation. Details Sally-Ann Brown 01323 412 834
Holistics with David. 1.30-2.30pm. Cornerstone Community Centre, Church Rd, Hove. Info 0776 254 1855
Feldenkrais Classes with Sabine Schmid. 11.30 – 12.45pm. Brighton Natural Health Centre, 27 Regent St. Brighton. Details Sabine 01272 239 299
Dance of Awareness: The Wednesday Wave. 7.45-9.45pm. £5. City Gate Centre, 84 London Rd. Brighton. Details www.bodywork2.org.uk
Pilates with Karen General level. 9.15-10.30am. £7/8. War Memorial Hall, Alfriston. Details Karen 01323 873 309
Pilates Level 2 with Lizzie. 5.50-6.50pm. £42 per 7 week course. Pilates Level 1. 7-8pm. £42 per 7 week course. Haven Studio, Rye Wharf, Harbour Rd, Rye. Details Lizzie 07780 864 300
Tai Chi: Beginners Yang Style. 9.30am. Enterprise Centre, Eastbourne. Details George 07961 993 418
Tai Chi: Beginners Yang Style. 7.30pm. St Ethelburga's Church, St Leonards. Details George 07961 993 418
Counselling Clinic & Supervision: One to one appointments with Robin Poll. Pinehurst Centre, 3 Avondale, St Leonards. Details 07981 842 141
EFT Clinic: One to one appointments with Paul Bailey. Pinehurst Centre, 3 Avondale, St Leonards. Details 07712 632 307
Affordable Acupuncture & Oriental Massage Clinics: One to one appointments with Elizabeth Geddes. Pinehurst Centre, 3 Avondale, St Leonards. Details 07729 327 779
Counselling Clinic: One to one appointments with Melanie Bray. Pinehurst Centre, 3 Avondale, St Leonards. Details 07866 560 439
Antenatal Yoga Class. 1.15-2.30pm. Holistic Health Clinic, 53 Beaconsfield Road, Brighton. Details 01273 696 295
Kundalini Yoga drop-in Class with Ishwara. 9.30-11am. Above Mad Hatter Café, Western Rd. Brighton. Details 07980 928 386
Shakti Dance with Ishwara. Anahata Health Clinic, Edward Street, Brighton. Details 07980 928 386
Grant Fowler for Holistic Counselling, Reiki Master Healings, Hypnotherapy. 01323 486 724 / 07803 257 967 grant55fowler@yahoo.co.uk
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Brighton. Details 01323 486 724 www.lisabmagdalena.co.uk
Yoga. 7.30-9.30pm. £8 per lesson. Patanjali Centre for Classical Yoga, The Kutir, Marley Lane, Battle. Details Monika mnkmat@aol.com
Pilates for beginners. 7pm. King Charles The Martyr Church Hall, Warwick Park, Tunbridge Wells. Details 01892 518 670
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Spiritual/Psychic Development Group with Annie Lightly. 7.30pm the Healing Light, Shoreham. Details Annie 01273 206351
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa B Magdalena. Eastbourne, Lewes. Details 01323 486724 www.lisabmagdalena.co.uk
Low Cost Homoeopathy Clinic. Dragon Acupuncture Project. 9.30-7pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Reiki, Crystal Therapy, Shamanic Healing & Tarot Readings. Appointments 10-6pm. Old Town Hastings. Details Maryelle 01424 719116
Shamanic Circle. 7.30-9pm. £6. Pinehurst Centre, St Leonards. Details Maryelle 01424 719116
Dance of Awareness: Guided awareness & movement drop-in. 8-10pm. £7. Hove Methodist Church Hall, St Patrics Road. Details 01273 271408 www.bodyworks.org.uk
Astanga Yoga Mysore Self Practice: Sarah Miles. 6.30-8.30am. £8/7. Bodyzone Training: Laurie Booth. 1-2.30pm. £7/6.50. Taijwuxigong: Mike Atkins & Hilary Thompson. 8-9.30pm. £7. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Hatha Yoga and therapeutic dialogue. 6-7.15pm. £10 per session. Bodhi Garden, Brighton. Details Tom 07796 864137
Tibetan Buddhist teachings with Brighton Jamyang Group. 7.30-9.30pm. £5 donation. Bodhi Garden, Brighton. Details Ian 01273 778835
Astanga Vinyasa yoga with Ginny Haswell. 7.00-8.30pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Tai Chi Qigong for beginners. 7-8pm £5. Rye Retreat, Rye. Details Suzanne 01233 733266
Birth preparation and Active birth class. 7.30-9.30pm £8. Ringwood. Details Rosa 01202 828348 or Fiona@birthrightdoula.co.uk
Postnatal mother and baby class inc. baby massage and yoga. 10-12 noon. £7. Ringwood. Details Rosa 01202 828348 or Fiona@birthrightdoula.co.uk
Yoga with Suzie. 11.30-1pm. £7 or £24 for 4 weeks. All Saints Hall, Lewes. Details 01273 516616
Tai Chi. 9-10.45am. £4 (£3 mems). Langney Sports Club, Eastbourne. Details Evelyn 01323 725545
Tai Chi & Qigong. 6.45-8.45pm. £5.50. Rottingdean Public Hall. Details Evelyn 01323 725545
Neuro-Linguistic Programming (NLP). Eastbourne area. Details Sara 01323 423696 sara@elixir-uk.co.uk
Hatha Fusion Yoga with Anika Grimm. 9.30-10.30am. £7. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Low-cost drop-in Acupuncture with Soreh Levy and Chris Dance. 1-6.15pm. £15 first time/£12 follow-up/£6 ear points. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pilates general with Helen Douglas. 7.45-8.45pm. £40 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Sing for fun with Glyn James. 4-5pm. £5. Eastbourne. Details Loni 01323 734809 or 07891 590633
Reiki healing and Spiritual Awareness with Laura Mason. 6.30pm. Helios Clinic, 97a Camden Road, Tunbridge Wells. Details 01892 545572
Taijiwuxigong starting January. 8pm. Brighton Natural Health Centre, 27 Regent St. Brighton. Details Hilary Thompson and Mike Atkins 01273 674196 or 07980 869579 www.buqi.net
Hatha Yoga /Pranayama /meditation with Wenche. 9.30-11am. £7. Yoga-Life Studio, Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Toddler Yoga with Wenche. 11.15-12.30pm. Blocks of 6 £36. Yoga-Life Studio, Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Buddhist Meditation with Dharmavandana. 1-2pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Pregnancy Yoga with Wenche. 6-7.30pm. Blocks of 4 £30. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Antenatal class with Catherine. 7.45-9.15pm. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Hypnotherapy, Psychotherapy and EFT with James Caspian. St Leonards. Details 01424 714647 or 07939542632
Chi Gung. 7.30pm. £60 for ten weeks. Cornerstone Centre, Church Rd, Hove. Details 01273 737321 www.waterdragontaichi.co.uk
Chen Style Tai Chi. 8.30pm. £60 for ten weeks. Cornerstone Centre, Church Rd, Hove. Details 01273 737321 www.waterdragontaichi.co.uk
Yoga group with Safar Leggott. 4.30-6pm. £6. Pinehurst Centre, 3 Avondale Rd, St Leonards. Details 01424 445 735
Eckankar Open Meeting. 2nd Thurs each month. Donations. Pinehurst Centre, 3 Avondale Rd, St Leonards. Details 01424 846517
Vajrasati Yoga with Suzie Baker. 7.15-8.15pm. £5. Lewes Leisure Centre, Lewes. Details 01273 516 616
Holistics with David. 7.45-9.15pm. Natural Bodies, 28 Bond St. North Laine, Brighton. Info 0776 254 1855
Tai Chi with Lynne. 8.15 – 9.30pm. Herstmonceux Village Hall, Hailsham Road, Herstmonceux. Details Lynne 01323 833 582 / 07752 012 438 LynneNWood@aol.com
Hatha Yoga. 9.15-10.45am. £9/£80 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Mother & Baby Yoga. 11.15-12.30pm. £9 or £80/ 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Hatha Yoga. 6-7pm. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Spiritual /Development Group with Sandra. 7.30-7.30pm. £5. Tunbridge Wells. Details 01892 515 243 sarn48@hotmail.co.uk
Creative Group. 8pm. Free. Brighton venue. Details 01273 670 629 ponystargate@hotmail.com
Dance of Awareness: The Thursday Drop In. 8-10pm. £7. Hove Methodist Church Hall, Hove. www.bodywork2.org.uk
Vinyasa flow Yoga with Aya. 6-7.30pm. £5. The Reading Room, 12 Claremont, Hastings. Details 07817 254 186
Pilates Level 1 with Lizzie. 5.50-6.50pm. £42 per 7 week course. Yoga. 7-8.15pm. £5.50. Haven Studio, Rye Wharf, Harbour Rd, Rye. Details Lizzie 07780 864 300
Vajrasati Yoga drop ins with Jim Tarran. 1-2.15pm. £7/£6/£5. The Brighton Buddhist Centre, Tichbourne St. Brighton. Details 01273 476 601
Dr. Hauschka Facial Gymnastics with Tamsin Farrant. 7pm. Meads, Eastbourne. Details 01323 732 944 / 07979 498 626 www.facialseastbourne.co.uk
Tai Chi: Beginners Yang Style. 9am. Centre Stage, London Rd. Bexhill. Details George 07961 993 418
Affordable Acupuncture & Oriental Massage Clinics: One to one appointments with Elizabeth Geddes. Pinehurst Centre, 3 Avondale, St Leonards. Details 07729 327 779
Counselling Clinic: One to one appointments with Melanie Bray. Pinehurst Centre, 3 Avondale, St Leonards. Details 07866 560 439
Reiki Healing / Vortex Healing & various therapies: One to one appointments with Karen Hayler. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 441 861
Sound Therapy Clinic & Cranio Sacral Therapy Clinic: One to one appointments with Safar Leggott. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 445 735
Group & Private Yoga Sessions with Safar Leggott. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 445 735
Antenatal Yoga Class. 6.30-8.30. Holistic Health Clinic, 53 Beaconsfield Road, Brighton. Details 01273 696 295
Grant Fowler for Holistic Counselling, Reiki Master Healings, Hypnotherapy. 01323 486 724 / 07803 257 967 grant55fowler@yahoo.co.uk
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Brighton. Details 01323 486 724 www.lisabmagdalena.co.uk
Meditation Class. 7-8.30pm. £5. Community Learning Centre, Lion Street, Rye. Details 01424 733 761
Sphere Law of Attraction / Mental Fitness Group. 7.30-9pm. Eastbourne. Details Alison Ward. 01323 647 425 / 07864 779 877 www.alisonwardcoaching.org.uk
Reflexology, Bowen Clinics with Melanie O’Brien. 1 Cumberland Walk, Nr The Pantiles, Tunbridge Wells. Details 01892 518 670
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Clear Psychic Readings & Channelled Messages, Holistic Counselling, Healing & Massage, Angel Therapy, Life Motivation, Past Life Regressions with Lisa B Magdalena. Eastbourne, Lewes. Details 01323 486724 www.lisabmagdalena.co.uk
Dragon Acupuncture Project. 9.30-7pm. Anahata Health Clinic, Edward Street, Brighton. Details 01273 698687
Trager Clinic. Pinehurst Centre, 3 Avondale Road, Hastings. Details Martin Clout 01424 892291
INEH Healing Clinic. 2nd & 4th Fri of month. Pinehurst Centre, 3 Avondale Road, Hastings. Details Olga Loader 01323 767461
Holistic Counselling, Inspirational Support, Hypnotherapy, Gaia & Reiki Healing with Grant Fowler. Jevington. Details 01323 486724
Reiki, Crystal Therapy, Shamanic Healing & Tarot Readings. Appointments 10-6pm. Old Town Hastings. Details Maryelle 01424 719116
Astanga Yoga Mysore Self Practise: Sarah Miles. 6.30-8.30am. £8/7. Sunpower Yoga with Michelle Winter. 9.30-10.45am. £8/7 Conc. Classic Yoga: Anne Chin. 1-2.15pm. £5.50/5. Astanga Yoga Taught Primary: Sarah Miles. 6-8pm. £8/7. Seiki: Mark Burton. 8-10pm. £7/5.50. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Soto Zen meditation. 8-9.30pm. £5 donation. Bodhi Garden, Brighton. Details Jay and Heather 01273 682974
Meditation with Ranjana Appoo. 7-8pm. Free. St Leonards-on-Sea. Details Eddie 01424 427 919 www.emotionalhealthcentre.com
Yoga with Safar. 6.30pm. The Body Junction, Bexhill. Details 01424 445735
Free talk on Maitreya and his message. 7.30pm. Hove. Details 01273 731161
Thought Field Therapy (TFT), Eastbourne area. Details Sara 01323 423696 sara@elixir-uk.co.uk
Viniyoga with Jo Edwards. 9.30-10.45am. £7.50/£36 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Back Care Class (Pilates based) with Penny Little. 11-12 noon. £60 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic.org
Pregnancy Pilates with Penny Little. 12.15-1.15pm. £60 for 6 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic
Zodiac Yoga with Michaela Augustin. 2-3.30pm. £7/£30 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic
Vajrasati Yoga with Khadine Morcom. 6.30-8pm. £7/£6/£30 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic
Scaravelli yoga. 8-9am. £7/£60 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Pilates. 9.15-10.15am. £45 for 6 week course. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Spiritual/Personal Development Group with Diana Savil (women only). 9.30-12.30pm. £7. Tunbridge Wells. Details 01892 512134
Qigong drop-in with Martin. 10-11am. £6. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Let go of the week Yoga drop-in with Val. 5.50-7.05pm. Blocks of 5 £30. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Sivananda Yoga with Helen Childs. 9.30am. £6/£30 for 6 classes. ‘Revitalise’, 86 Church Rd, Hove. Details 01273 738389
Vajrasati Yoga. 11.45-1pm. £6.50 drop-in. Cliffe Hall, Cliffe High Street, Lewes. Details Equilibrium 01273 470955
Hypnotherapy, Psychotherapy and EFT with James Caspian. St Leonards. Details 01424 714647 or 07939542632
Yoga drop-in with Ady Griffiths. 6-7.15pm. £6/4 (concs). Evolution Arts & Health Centre, 2 Sillwood Terrace, Brighton. Details 01273 204204 www.evolutionarts.co.uk
Shiatsu & holistic therapies. 1-4pm. 6 Trinity St, Hastings. Details Su Barnicoat 01424 442435 activ8network@hotmail.co.uk
Chen Style Tai Chi and Chi Gung: Outdoor class. 8am. £7. St Ann’s Well Gardens, Hove. Details Sam 01273 737321 www.waterdragontaichi.co.uk
Affordable Acupuncture Clinic. Active 8 Hastings & the Pinehurst Centre St Leonards. Details Beth Geddes 07729 327 779
Yoga with Margot. 10-11.30am. Playden WI Hall. Details 01797 227 801
Yoga & Creative Dance for Kids with Karen. 2 years upwards. Seaford & Alfriston. Details Karen 01323 873 309
Reiki Treatments. 9-2.30pm. Back 2 Balance, Hove. Details 01273 687778www.yogarhythms.net
Isolated Women’s Group. Meets 2nd/3rd/4th Fridays. 3pm. Donations. Pinehurst Centre, 3 Avondale Rd, St Leonards. Details 01424 423 687
St Leonards Care for the Carers Support Group. 1st Friday each month. 10.30-12pm. Donations. Pinehurst Centre, 3 Avondale Rd, St Leonards. Details Sue 01424 447 016
Vajrasati Yoga drop in with Jim Tarran. 11.45-1pm. £7/£6/£5. The Cliffe Church Hall, Cliffe High Street, Lewes. Details 01273 476 601
Vajrasati Yoga drop ins with Jim Tarran. 6-7 pm. £7/£6/£5. The Brighton Buddhist Centre, Tichbourne St. Brighton. Details 01273 476 601
Hastings & Rother ME/CFS Support Group. 1st Friday each month. 2-4pm. Donations. Details Susie 01424 423 687
Senlac Dowsers. 2nd Friday each month. 7.30pm. £3.50. Details Jim 07927 723 730
GEMS Trading Evenings. 3rd Friday each month. 7.30pm. Free trading. Details Susie 01424 423 687
Angel Script Consultations: One to one appointments with Berta Nelida Ladd. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 714 575
Grant Fowler for Holistic Counselling, Reiki Master Healings, Hypnotherapy. 01323 486 724 / 07803 257 967 grant55fowler@yahoo.co.uk
Psychic Readings, Holistic Counselling, Past Life Regressions, Transformational Healing & Angel Reiki with Lisa Magdalena. Brighton. Details 01323 486 724 www.lisabmagdalena.co.uk
Reflexology, Bowen Clinics with Melanie O’Brien. 1 Cumberland Walk, Nr The Pantiles, Tunbridge Wells. Details 01892 518 670
One to One Californian Relaxation Massage. Advanced holistic therapy for the whole body. Day/eve appts. David Mabbott. Eastbourne 01323 503211 www.rosebayhouse.co.uk
Iyengar Yoga: Rayner Curtis/Jenny Deadman. 9-10.15am. £5.50/5. Hatha Yoga with Jackie Coulson. 10.45-12pm. £7/6. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Pilates with James Powell. Improvers 9-10am; beginners 10-11am; remedial 11-12pm. £64 for 8 classes. Coast Chiropractic, Hove. Details 01273 321133
Clairvoyance evenings ‘Lantern of Light & Sacred Space Healing Centre’. 7.30pm. Doors open 6.30pm. £4. Cyprus Hall, Burgess Hill. Details Lesleigh or Malcolm 01273 321129 www.the-lantern-of-light.com
Sri Premananda group offering healing puja, bhajans. 2.30pm Free. Details 01273 731161
Ki & Aikido for children (4-7yrs). 9-9.45am. £2.50. Brighton Ki Centre. Details Bob 01273 323 315 www.kisociety.org.uk
Vajrasati Yoga with Khadine Morcom. 9.30-11am. £7/£6/£30 for 5 classes. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic
Dynamic Flow Yoga with Tara Stevenson and Nicki East. 11.15-12.45pm. £8. The Acupuncture Clinic, Hove. Details 01273 722422 www.acupuncture-clinic
Spontaneous Movement Chi Kung: 10 week Course starts Jan. 10.30am. Evolution Centre, Brighton. Details/booking 01273 204204
Hatha Yoga. 9.30-11am. £9/£80 for 10 classes. Wellington Sq Natural Health Centre, Hastings. Details 01424 442520
Breakfast Yoga drop-in with Val. 8.30-9.45am. Blocks of 5 £30. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Hypnotherapy, Psychotherapy and EFT with James Caspian. St Leonards. Details 01424 714647 or 07939542632
Yoga Vajrasati drop-in with Tabitha Tarran. 9-10.15am. £6/4 (concs). Evolution Arts & Health Centre, 2 Sillwood Terrace, Brighton. Details 01273 204204 www.evolutionarts.co.uk
Birthing Pool demonstrations with independent Midwife Imogen Makepeace. 10-12 noon. The Beautiful Birth Centre, 4 The Broadway, Whitehawk Rd, Brighton. Details 01273 622001 www.beautifulbirth.co.uk
Moksha Hot Yoga with Susie Law. 10am. £9/£8. Yogahaven, Kendal House, Donkey Mews, Brunswick St East, Hove. Details 07733 222755
Yiquan: ‘mind boxing’. Outdoor class. 7-9am. £10. St Ann’s Well Gardens, Hove. Details Sam 01273 737321 www.waterdragontaichi.co.uk
Chen Style Tai Chi. 9-10am. £7. St Ann’s Well Gardens, Hove. Details Sam 01273 737321 www.waterdragontaichi.co.uk
Low-cost Homeopathy student clinics. 9.30-4.30pm. Anahata Health Clinic, Edward St, Brighton. Details 01273 69 86 87 or 261201
Vajrasati Yoga with Suzie Baker. 11.30-1pm. £7. All Saints Arts Centre, Friars Walk, Lewes. Details 01273 516 616
Dad’s Saturday Baby Massage Class with Deborah Wade. Cornerstone Community Centre, Church Road, Hove. Details 01273 326 828/07811 864 255
Holistics Play with David. 12-1pm. Brighton Ki Centre, 12 Queen’s Square, Brighton. Info 0776 254 1855
Vajrasati Yoga drop ins with Jim Tarran. 6-7pm. £7/£6/£5. Hanover Community Centre, Southover St. Brighton. Details 01273 476 601
Global Healing Group. 1st Saturday each month. 7.30pm. £3. Details James 07927 723 730
Aromatherapy Clinic: One to one appointments with Nicola Brocklehurst. Pinehurst Centre, 3 Avondale, St Leonards. Details 07892 696 739
Crystal Healing Clinic also Usui & Karuna Reiki/Regression/Cartouch Mastery: One to one appointment with Maryelle Anderson. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 719 116
Earth Healers with Gwa. 11-2pm. Ground Floor Flat, 32 Pevensey Rd, St Leonards-on-Sea. Details 01424 440755.
Vajrasati Yoga drop-in with Charlotte Watts. 11-12.30pm. £6/£5. Alexandra Dance Academy, Brighton. Details 01273 690011/07776 137390 www.charlottewattshealth.com
Open Slot available for hire. All day. Yoga-Life Studio, The Enterprise Centre, Station Parade, Eastbourne. Details 0781 205 2742 www.yoga-life.co.uk
Moksha Hot Yoga with Susie Law. 12pm. £9/£8. Yogahaven, Kendal House, Donkey Mews, Brunswick St East, Hove. Details 07733 222755
Balinese Shaking & Spontaneous Movement Meditation. 10-12pm. West Hill Community Centre, Croft Rd, Hastings. Details Julia 07808 572 289 or Samina 07772 581 964
Aromatherapy Clinic: One to one appointments with Nicola Brocklehurst. Pinehurst Centre, 3 Avondale, St Leonards. Details 07892 696 739
Crystal Healing Clinic also Usui & Karuna Reiki/Regression/Cartouch Mastery: One to one appointment with Maryelle Anderson. Pinehurst Centre, 3 Avondale, St Leonards. Details 01424 719 116
Thermo-Auricular Therapy Course. Maidstone. Details 0845 606 5606 enquiries@thermo-auricular.com
Satsang with Zoe Scanlan. Preston Park Avenue, Brighton. Details 07723 089 676
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
Home Birth & Birth Choices Group with Maia Jones. 11-1pm. The Coach House Clinic, Castle Ditch Lane, Lewes. Details Maia 01273 487 553
Pelvic Floor Yoga Workshop. 5.30pm. £20. Wellington Square Natural Health Centre, Hastings. Details 01424 442 520
One Day Retreat. 10.30-4pm. Free. 20 Nevill Rd Hove. Details 01273 279 481 www.bkwsu.org.uk/Brighton
Gaunts House: St David’s Day Celebration. Supper, Live Music & Dance. 7pm. £15. Gaunts House, Wimborne Dorset. Details 01202 841 522 www.gauntshouse.com
The Light Foundation presents Clairvoyance with Diane Bond. 7.30pm. The Deerfold Trust, 233 Seaside, Eastbourne. Details 01323 509 006
EFT Practitioner Training Level 2. Heart Centre, Eastbourne. Details 01323 505 263
Reiki 1 Original Usui Method Training with Laura Mason. Tunbridge Wells. Details 01892 545 572
Evening of Clairvoyance with Michael Kingscote. £4. 38 Western Road, Bexhill. Details 01424 211 255 www.mysticalandholisticpromotions.co.uk
Introduction to META –Medicine: 1 day Overview Course for Clients. Lewes. Details Claire 01273 530 021 www.metahealing.co.uk
Green Tara Puja. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Patricia 01273 739 187 www.bodhigarden.org
Sacred Sound Song Group with Amber. 7.30-9.30pm. £21/ 3 sessions. Cosmic Rainbows Healing centre, 137 Marina, St Leonards. Details 01424 441 284 www.cosmicrainbows.co.uk
Self Esteem: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Circles into Spirit with Nomi Sharron. £245 course, accommodation & Vegetarian meals. Claridge House, Lingfield. Details 0845 345 7281
Ki & Aikido – New starters 4 week intro class. 7-9pm. £25. Ki Centre, 12 Queen’s Sq. Brighton. Details Barry 07854 389 606 www.kisociety.org.uk
Shamanic Vision: Film & Talk: Shamans of the Amazon. 7.30-9.30pm. £4/£3 cons. Friends Meeting House, Ship St. Brighton. Details 07767 338 525
The World of Dreams talk with Alex. 7.30pm. £3.50. Brighthelm Centre, North Road, Brighton. Details 07963 128 031
Ascended Masters Healing Workshop. 7-9.30pm. Two Feathers, 11 Kensington Gardens. Brighton. Details 07795 263 822 www.intuity.org.uk
Creative Meditation: Brahma Kumaris World Spiritual University. 1-1.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Relax & Revive Seminar with Jo Bareham. 9.30-12.30pm. £50. Haywards Heath Town Hall. Details 07979 511 235 www.healthyyou.co.uk
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 10am. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Practice & further skills Workshop for those qualified in Reiki or Intuitive Healing. 2.30-4.30pm. £12. Brighton. Details Jo 01273 299 611 www.rose-therapy.co.uk
Reiki Treatments. 9-2.30pm. Back 2 Balance, Hove. Details 01273 687778www.yogarhythms.net
Massage & Reflexology Day for Clients with Cancer. The Wilbury School, 274 Dyke Road, Brighton. Details 01273 552 766
Trailing Clouds for Glory with Frances Crampton. £160 course, accommodation & Veg. meals. Claridge House, Lingfield. Details 0845 345 7281
Reflexology & Indian Head Massage with John Sheldon. £160 course, accommodation & Veg. meals. Claridge House, Lingfield. Details 0845 345 7281
Thermo-Auricular Therapy Course. Tonbridge. Details 0845 606 5606 enquiries@thermo-auricular.com
Holistic Fair for Bumps, Babies & Growing Families.1-4.45pm. £1. under 16’s Free. Lewes Leisure Centre. Details Sally Parkes 07967 388 363 www.tobabyandbeyond.com
Journey of Awakening: Retreat with Dharma teacher Martin Alyward. £15. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Richard 07796 331 167 www.bodhigarden.org
Embody & CMA approved 1 day course: Ear Candling. Littlehampton. Details Carol 01903 719 012 www.carol-anderson.co.uk
Practice & further skills Workshop for those qualified in Reiki or Intuitive Healing with animals. 2.30-4.30pm. £12. Westmeston. Details Jo 01273 299 611 www.rose-therapy.co.uk
The Light Foundation presents Clairvoyance with David Rolland. 7.30pm. The Deerfold Trust, 233 Seaside, Eastbourne. Details 01323 509 006
Yoga. 9-10.30am. Satsang. 11-5pm. £7. Patanjali Centre for Classical Yoga, The Kutir, Marley Lane, Battle. Details Shirley 01322 662 596 shirleyhately@yahoo.co.uk
Introduction to META –Medicine: 2 day Introductory training for practitioners. Brighton. Details Claire 01273 530 021 www.metahealing.co.uk
Lifechange Workshop. 9.30-6pm. Brighton area. Details Anne Pether 07785 791 399 or 01273 303 481 & Katharine Walmsley 07814 610 587 or 01273 514 270
Reiki 2 Original Usui Method Training with Laura Mason. Tunbridge Wells. Details 01892 545 572
Scientific Pendulums demonstration with Sandy McKenzie. 2.15-5.45pm. £5/£3.50. Bassil Shippam Centre, Tozer Way, St Pancras, Chichester. Details 01329 234 398 smcken@btopenworld.com
Intro to Power of Parapsychology and Ghost Hunting with Michael Kingscote. 10-4pm. £35. 38 Western Road, Bexhill. Details 01424 211 255 www.mysticalandholisticpromotions.co.uk
Brighton AUM Meditation. 1.pm. Coral Health Club, Orchard Rd. Hove. Details www.brightonaum.co.uk
A day of Zen led by Guy Mercier. £20. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Jay or Heather 01273 682 974 www.bodhigarden.org
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
Making Mistakes: Talk. 2.30-4pm. Free. The Redoubt, Royal Parade, Eastbourne. . Details 01273 279 481 www.bkwsu.org.uk/Brighton
Self Esteem: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Tarot Readings with Annie Lightly. 5.30pm. Borders, Churchill Square, Brighton. Details 01273 206 351
Healing into Wholeness with Quakers Harry Underhill and Estella Lovett. £275 course, accommodation & Veg. meals. Claridge House, Lingfield. Details 0845 345 7281
Brighton & Hove Greenpeace Meeting 7.30pm. Caroline of Brunswick Pub, 39 Ditchling Rd, Brighton. Details Mike Powell 0751 5368 398
Eastbourne Greenpeace Meeting. 8pm. The Counting House, Moat Croft Rd, Eastbourne. Details 01323 738 293 www.greenpeaceactive.org.uk
Talk & Meditation: Psychedelic Experience & Shamanic Vision. 7.30-9.30pm. £4/£3 cons. Friends Meeting House, Ship St. Brighton. Details 07767 338 525
Craniosacral Therapy Explained with Deborah Brown. Free. Coast Chiropractic, 198 Church Rd. Hove. Details 01273 321133 coast.chiropractic@yahoo.co.uk
Brighton LGBT Meditation Group. 5.45-6.15pm. £5 donation. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Sheila 07789 900 568
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
An Introduction to Polarity Therapy. Evening Lecture. The Wilbury School, 274 Dyke Road, Brighton. Details 01273 552 766
Healthy Cookery Workshop with Linda Lazarides. 6-7.30pm. £15. Wellington Square Natural Health Centre, Hastings. Details 01424 442 520
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 10am. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Emergence of Maitreya: Benjamin Creme Lecture. 7-9.30pm. Free. Friends House, 173 Euston Road, London NW1. Details 020 7482 1113 www.share-international.org
Reiki Treatments. 9-2.30pm. Back 2 Balance, Hove. Details 01273 687778www.yogarhythms.net
Introduction to Geopathic Stress & Remedies. 7.30pm. £3.50, The Pinehurst Centre, 3 Avondale Rd, St Leonards. Details Senlac Dowsers 07927 723 730
Meditation and Kabbalah with Philip Clouts. £160 course, accommodation & Veg. meals. Claridge House, Lingfield. Details 0845 345 7281
Spirit Holistic Fayre. 10-5pm. East Horsley Village Hall, Kingston Av. East Horsley. Details 0239 2366 110/0239 2366 117 www.innerspiritholisticcentre.com
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
Diploma Course : Indian Head Massage. College of Classical Massage, 20-26 Round Hill St. Brighton. Details 01273 562 676
Psychic Fayre. Readings & Healing available. 11-4pm. Details 07787 877 770
Spirituality & Men – Energy Management. 2-4pm. Free. Cornerstone Community Centre, Palmeira Sq. Hove. . Details 01273 279 481 www.bkwsu.org.uk/Brighton
Homoeopathic Student Clinic. £15 per consultation/2nd consultation free. Pelham House, Lewes. Details South East College of Homoeopathy 01580 880 073
Metamorphic Technique Workshop for Parents with Dominique Meeroff. 4-7pm. £45 or £70 couple. Brighton. Details 020 8374 0798 info@MetamorphicJourneys.co.uk
The Light Foundation presents Clairvoyance with Roger Driver. 7.30pm. The Deerfold Trust, 233 Seaside, Eastbourne. Details 01323 509 006
Build your own single faced Deer Rawhide Frame Drum, guided by Riverdreamer. Pinehurst Centre, St Leonards. Details Maryelle 01424 719 116
The Goddess Show South. Stands from £115. 10-5pm. Brighton Racecourse, Brighton. Details Boktalo Promotions 01323 844 615
Metamorphic Technique Workshop with Dominique Meeroff. 10-3pm. £125. Brighton. Details 020 8374 0798 info@MetamorphicJourneys.co.uk
Karuna Reiki Teaching Levels 1 & 2 for Practitioners & Master Training with Laura Mason. Tunbridge Wells. Details 01892 545 572
Rainbow Repatterning Workshop. 10-5pm. £35 includes lunch. Cosmic Rainbows Healing Centre, 137 Marina, St Leonards. Details 01424 440 284
Chenresig Prayers & Practices with Brighton Green Tara Group. 6pm. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Patricia 01273 739 187 www.bodhigarden.org
Simply Sunday: Workshop & Meditation. 4.30-7.30pm. Free. 20 Neville Rd Hove. . Details 01273 279 481 www.bkwsu.org.uk/Brighton
The Theosophical Society: What Really Happens to Us When We Die? with Alan Hughes. 2.30pm. £3. The Deerfold Centre, 233 Seaside Road, Eastbourne. Details www.theosoc.org
Cosmic Ordering Workshop. 10-5pm. £35 includes lunch. Cosmic Rainbows Healing Centre, 137 Marina, St Leonards. Details 01424 440 284
Thai Massage School Introductory Course. Brighton. Details Christine Townley 01273 562 202 christine@thaimassageuk.com
Self Esteem: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Pilates with Helen Douglas: 4 week course. 9.30-10.45am. £40. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Shamanic Vision: Film & Talk: Maria Sabina. 7.30-9.30pm. £4/£3 cons. Friends Meeting House, Ship St. Brighton. Details 07767 338 525
Indian Head Massage Course. 9.30-5.30pm. The Wilbury School, 274 Dyke Road, Brighton. Details 01273 552 766
De-Stress Life: Talk. 7.30-9pm. Free. K2 Crawley, Pease Pottage Hill, Crawley. . Details 01273 279 481 www.bkwsu.org.uk/Brighton
Eckankar: The Art of Spiritual Dreaming. 7.30pm. Free. Saltdean Community Centre, Saltdean. Details Dale 01273 308 656 www.eckankar.org
The SoTrew Group: Inaugural Meeting. 8pm. The Red Room, Elephant and Castle, Lewes. Details Roy Mulholand 079 581 422 86
Ayurvedic Cooking Workshop with Rebecca Kriese. 5.30-9.30pm. £30. Ayuseva, 23 Green Ridge, Brighton. Details 01273 500 492 info@ayuseva.com
Pilates with Penny Little: 4 week course. 9.30-10.45am. £40. Brighton Natural Health Centre, 27 Regent Street, Brighton. Details 01273 600010 jeddi@bnhc.co.uk
Kinesiology Workshop with Elaine Copeland. 6-7pm. Free. Wellington Square Natural Health Centre, Hastings. Details 01424 442 520
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 10am. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Reiki Treatments. 9-2.30pm. Back 2 Balance, Hove. Details 01273 687778 www.yogarhythms.net
Dance of Awareness: Dancing Heart Workshop. 11-5.30pm. £40 (£35 early booking). Brighton Steiner School, Brighton. Details Tim Brown 01273 271 408 www.bodywork2.org.uk/index.asp
The Light Foundation presents Channelling with Brenda Vincent. 7.30pm. The Deerfold Trust, 233 Seaside, Eastbourne. Details 01323 509 006
Meditation Group with Premanand Giri. 10.30am. Westgate Chapel, High St. Lewes. Details 07928 382 695 /01273 4777 779 premanandgiri108@yahoo.co.in
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
Self Esteem: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Talk & Meditation: Shamanism of Transformation. 7.30-9.30pm. £4/£3 cons. Friends Meeting House, Ship St. Brighton. Details 07767 338 525
Brighton LGBT Meditation Group. 5.45-6.15pm. £5 donation. The Bodhi Garden, 7a Ship Street Gardens, Brighton. Details Sheila 07789 900 568
One day Retreat. 10.30-4pm. Free. Hourne Farm, Crowborough. Details 01273 279 481 www.bkwsu.org.uk/Brighton
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 10am. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Raja Yoga Meditation: Brahma Kumaris World Spiritual University. 7.30pm. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
Film Night by Peace Messenger. 7pm. Brighton Peace & Environment Centre, Surrey Street, Brighton. Details Gary Redding 07818 432 383 www.bpec.org
Full Day of Meditating with Tibetan Master Gyetrul Jigme Rinpoche. Shamballa Centre, London. Details Chantal 07969 408960 www.padmaling.org.uk
Reiki Treatments. 9-2.30pm. Back 2 Balance, Hove. Details 01273 687778www.yogarhythms.net
Tarot Readings with Annie Lightly. 5.30pm. Borders, Churchill Square, Brighton. Details 01273 206 351
Reflexology Diploma Intensive course ITEC. The Wilbury School, 274 Dyke Road, Brighton. Details 01273 552 766
’The Secret’ Workshops. 1pm & 8pm. Donation. 52A Clyde Road, Brighton. Details 01273 670 629 ponystargate@hotmail.com
Reiki 1:First Degree Workshop with Genevra Jolley. 2 day workshop. 10-1pm. £140. Wellington Square Natural Health Centre, Hastings. Details 01424 442 520
ITEC Diploma: Sports Massage. College of Classical Massage, 20-26 Round Hill St. Brighton. Details 01273 562 676
Just Women – Chance, Luck or Opportunity. 2.30-4pm. Free. 20 Nevill Rd. Hove. . Details 01273 279 481 www.bkwsu.org.uk/Brighton
One Day Retreat:: Lighthouse Retreat Centre Brahma Kumaris World Spiritual University. Donations. 99 Marine Parade, Worthing. Details 01903 820 828 www.bkwsu.org/uk
The Light Foundation presents Psychic Detection with Diane Dann. 7.30pm.The Deerfold Trust, 233 Seaside, Eastbourne. Details 01323 509 006
Day of Yoga. 10-4pm. £25. Patanjali Centre for Classical Yoga, The Kutir, Marley Lane, Battle. Details Shirley 01322 662 596 shirleyhately@yahoo.co.uk
Learn the Art & Science of Ayurvedic Pulse Reading workshop with Rebecca & Sascha Kriese.10-5pm. £90. Ayuseva, 23 Green Ridge, Brighton. Details 01273 500 492 info@ayuseva.com
TA101 Course led by Barbara Traynor. £110. Wealden Psychology Institute, 2 Quarry View, Whitehill Road, Crowborough. Details 01892 655 195 www.wealdeninstitute.co.uk
EFT Practitioner Training Level 3. Heart Centre, Eastbourne. Details 01323 505 263
Metamorphic Technique with Laura Mason. Tunbridge Wells. Details 01892 545 572
Transform Your Body & Your Life: Ashtanga Yoga with Julia Armstrong & Mark Freeth. 1.30-6pm. £35. Natural Fitness Centre, Eastbourne Details 01323 649 642
Yoga & Meditation Day with Penny. 11.30-5.30pm. £25. Coral Health & Fitness Club, Hove. Details Penny 01273 607 107
Advanced thermo-Auricular Therapy Training: Otoscope & Blending. Faversham Kent. Details 01892 526 990 enquiries@thermo-auricular.com
One Day Yoga & Walking Retreat. 10-4.30pm. £75 including lunch. Ashdown Forest. Details Emma Blume 01273 474 528 yoga@emmablume.com
Sacred Sixth Sense: Talk. 2.30-4pm. Free. Ramada Jarvis Hotel, Tunbridge Rd, Pembury, Tunbridge Wells. Details 01273 279 481 www.bkwsu.org.uk/Brighton
Intuitive Card Reading Workshop. 9.30-4.30pm. Pevensey Bay. Details Diane 01424 830 230
Clairvoyant & Trance Evening with Mandy Masters. 7pm. £20. Details 07787 877 770